Head to head

LMNT Recharge Electrolyte Drink Mix vs Nuun Sport Tablets

Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.

LMNT Recharge Electrolyte Drink MixNuun Sport Tablets
RC Science Score100 /100100 /100
Carbohydrate1 g4 g
Sodium1000 mg300 mg
Caffeine0 mg0 mg
Protein0 g
Glucose:fructose
Cost per serving$1.50$0.75

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