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  3. Recharge Electrolyte Drink Mix vs PH 1500 Electrolyte Drink Mix

LMNT Recharge Electrolyte Drink Mix vs Precision Fuel & Hydration PH 1500 Electrolyte Drink Mix

LMNT Recharge Electrolyte Drink Mix has 1 g of carbs a serving and Precision Fuel & Hydration PH 1500 Electrolyte Drink Mix has 15.4 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

LMNT Recharge Electrolyte Drink Mix

LMNT

Recharge Electrolyte Drink Mix

1 g of carbs in a 6 g (0.2 oz) serving.

Carbs
1 g
Serving
6 g0.2 oz
Price
$1.50 a serving
RC Science Score
100out of 100
See it at drinklmnt.com

numbers from each brand's label, verified by CarbRate

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LMNT Recharge Electrolyte Drink Mix

    Fits you

    Precision Fuel & Hydration PH 1500 Electrolyte Drink Mix

      Fits you

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      LMNT Recharge Electrolyte Drink MixPrecision Fuel & Hydration PH 1500 Electrolyte Drink Mix
      1 g
      Carbs per servingg
      15.4 g
      0.7 g
      Carbs per dollargrams for $1
      8.8 g
      1000 mg
      Sodium per servingmg
      750 mg
      100
      RC Science Scoreout of 100
      75
      Full label numbers
      Recharge Electrolyte Drink MixPH 1500 Electrolyte Drink Mix
      Carbohydrate1 g15.4 g
      Serving weight6 g (0.2 oz)not listed
      Calories561
      Sodium1000 mg750 mg
      Potassium200 mg125 mg
      Caffeine0 mg0 mg
      Protein0 g0 g
      Carbs fromnot listednot listed
      Cost per serving$1.50$1.75
      RC Science Score10075

      On the label

      They match on all 4.

      LMNT Recharge Electrolyte Drink Mix

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Precision Fuel & Hydration PH 1500 Electrolyte Drink Mix

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each electrolyte

      Set your carbs an hour and race length. Both options hit the same target.

      Recharge Electrolyte Drink MixPH 1500 Electrolyte Drink MixHalf each
      Electrolytes an hour603.930 + 1.9
      Electrolytes for the race24016120 + 8
      Sodium an hour60000 mg2922 mg31461 mg
      Cost for the race$360.00$27.27$193.64
      60 Recharge Electrolyte Drink Mix an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (drinklmnt.com, precisionhydration.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Electrolytes Your Race Needs

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