Luchos
Energy Blocks
34 g of carbs in a 40 g (1.4 oz) serving, from guava.
- Carbs
- 34 g
- Serving
- 40 g1.4 oz
- Price
- $1.76 a serving
- RC Science Score
- 65out of 100
- Fuel
- Compare bars
- Energy Blocks vs Chocolate Speculoos Plant Powered Protein Bar
Luchos Energy Blocks vs Misfits Chocolate Speculoos Plant Powered Protein Bar
Luchos Energy Blocks has 34 g of carbs a serving and Misfits Chocolate Speculoos Plant Powered Protein Bar has 5.7 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Misfits
Chocolate Speculoos Plant Powered Protein Bar
5.7 g of carbs in a 45 g (1.6 oz) serving, from soy.
- Carbs
- 5.7 g
- Serving
- 45 g1.6 oz
- Price
- $2.19 a serving
- RC Science Score
- 26out of 100
numbers from each brand's label, verified by CarbRate
Which bar fits you?
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Luchos Energy Blocks
Misfits Chocolate Speculoos Plant Powered Protein Bar
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Head to head
Longer bar is better for racing on every row. The lit side wins it.
Luchos Energy BlocksMisfits Chocolate Speculoos Plant Powered Protein Bar
34 g
Carbs per servingg
5.7 g
24.1 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
3.6 g
19.3 g
Carbs per dollargrams for $1
2.6 g
16 mg
Sodium per servingmg
200 mg
65
RC Science Scoreout of 100
26
Full label numbers
| Energy Blocks | Chocolate Speculoos Plant Powered Protein Bar | |
|---|---|---|
| Carbohydrate | 34 g | 5.7 g |
| Serving weight | 40 g (1.4 oz) | 45 g (1.6 oz) |
| Calories | 136 | 179 |
| Sodium | 16 mg | 200 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 15.2 g |
| Carbs from | guava | soy |
| Cost per serving | $1.76 | $2.19 |
| RC Science Score | 65 | 26 |
On the label
They match on all 4.
Luchos Energy Blocks
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Misfits Chocolate Speculoos Plant Powered Protein Bar
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each bar
Set your carbs an hour and race length. Both options hit the same target.
| Energy Blocks | Chocolate Speculoos Plant Powered Protein Bar | Half each | |
|---|---|---|---|
| Bars an hour | 1.8 | 10.5 | 0.9 + 5.3 |
| Bars for the race | 8 | 43 | 4 + 22 |
| Weight to carry | 320 g 11.3 oz | 1935 g 68.3 oz | 1150 g 40.6 oz |
| Sodium an hour | 28 mg | 2105 mg | 1067 mg |
| Cost for the race | $12.42 | $92.21 | $52.32 |
| 10.5 Chocolate Speculoos Plant Powered Protein Bar an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three bars that each lead on one thing.
More carbs for the money
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars18.6 g of carbs in 30 g (1.1 oz) · $0.42
Lightest to carry
Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal)33 g of carbs in 50 g (1.8 oz) · $2.75
Most carbs per serving
OTE Apple and Cinnamon Anytime Energy Bar35.7 g of carbs in 62 g (2.2 oz) · $2.28Similar comparisons
Luchos Energy Blocks vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsMisfits Chocolate Speculoos Plant Powered Protein Bar vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsLuchos Energy Blocks vs Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal)Misfits Chocolate Speculoos Plant Powered Protein Bar vs Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal)
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Bars Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.