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  3. Energy Blocks vs Double Ginger Feel Good Energy Bar

Luchos Energy Blocks vs Mountain Fuel Double Ginger Feel Good Energy Bar

Luchos Energy Blocks has 34 g of carbs a serving and Mountain Fuel Double Ginger Feel Good Energy Bar has 31 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Luchos Energy Blocks

Luchos

Energy Blocks

34 g of carbs in a 40 g (1.4 oz) serving, from guava.

Carbs
34 g
Serving
40 g1.4 oz
Price
$1.76 a serving
RC Science Score
65out of 100
Mountain Fuel Double Ginger Feel Good Energy Bar

Mountain Fuel

Double Ginger Feel Good Energy Bar

31 g of carbs in a 60 g (2.1 oz) serving, from golden flax seed.

Carbs
31 g
Serving
60 g2.1 oz
Price
$3.00 a serving
RC Science Score
60out of 100

numbers from each brand's label, verified by CarbRate

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Luchos Energy Blocks

    Fits you

    Mountain Fuel Double Ginger Feel Good Energy Bar

      Fits you

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      Luchos Energy BlocksMountain Fuel Double Ginger Feel Good Energy Bar
      34 g
      Carbs per servingg
      31 g
      24.1 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      14.6 g
      19.3 g
      Carbs per dollargrams for $1
      10.3 g
      16 mg
      Sodium per servingmg
      0 mg
      65
      RC Science Scoreout of 100
      60
      Full label numbers
      Energy BlocksDouble Ginger Feel Good Energy Bar
      Carbohydrate34 g31 g
      Serving weight40 g (1.4 oz)60 g (2.1 oz)
      Calories136284
      Sodium16 mg0 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g4 g
      Carbs fromguavagolden flax seed
      Cost per serving$1.76$3.00
      RC Science Score6560

      On the label

      They match on all 4.

      Luchos Energy Blocks

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Mountain Fuel Double Ginger Feel Good Energy Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      Energy BlocksDouble Ginger Feel Good Energy BarHalf each
      Bars an hour1.81.90.9 + 1
      Bars for the race884 + 4
      Weight to carry320 g 11.3 oz480 g 16.9 oz400 g 14.1 oz
      Sodium an hour28 mg0 mg14 mg
      Cost for the race$12.42$23.23$17.82
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.