Luchos
Energy Blocks
34 g of carbs in a 40 g (1.4 oz) serving, from guava.
- Carbs
- 34 g
- Serving
- 40 g1.4 oz
- Price
- $1.76 a serving
- RC Science Score
- 65out of 100
- Fuel
- Compare bars
- Energy Blocks vs Berries and Nuts Ultra Energy Bar
Luchos Energy Blocks vs Naak Berries and Nuts Ultra Energy Bar
Luchos Energy Blocks has 34 g of carbs a serving and Naak Berries and Nuts Ultra Energy Bar has 28 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Naak
Berries and Nuts Ultra Energy Bar
28 g of carbs in a 50 g (1.8 oz) serving, from date.
- Carbs
- 28 g
- Serving
- 50 g1.8 oz
- Price
- $3.90 a serving
- RC Science Score
- 52out of 100
numbers from each brand's label, verified by CarbRate
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Luchos Energy Blocks
Naak Berries and Nuts Ultra Energy Bar
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Head to head
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Luchos Energy BlocksNaak Berries and Nuts Ultra Energy Bar
34 g
Carbs per servingg
28 g
24.1 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
15.9 g
19.3 g
Carbs per dollargrams for $1
7.2 g
16 mg
Sodium per servingmg
180 mg
65
RC Science Scoreout of 100
52
Full label numbers
| Energy Blocks | Berries and Nuts Ultra Energy Bar | |
|---|---|---|
| Carbohydrate | 34 g | 28 g |
| Serving weight | 40 g (1.4 oz) | 50 g (1.8 oz) |
| Calories | 136 | 200 |
| Sodium | 16 mg | 180 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 7 g |
| Carbs from | guava | date |
| Cost per serving | $1.76 | $3.90 |
| RC Science Score | 65 | 52 |
On the label
1 of 4 differ: gluten free.
Luchos Energy Blocks
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Naak Berries and Nuts Ultra Energy Bar
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each bar
Set your carbs an hour and race length. Both options hit the same target.
| Energy Blocks | Berries and Nuts Ultra Energy Bar | Half each | |
|---|---|---|---|
| Bars an hour | 1.8 | 2.1 | 0.9 + 1.1 |
| Bars for the race | 8 | 9 | 4 + 5 |
| Weight to carry | 320 g 11.3 oz | 450 g 15.9 oz | 410 g 14.5 oz |
| Sodium an hour | 28 mg | 386 mg | 207 mg |
| Cost for the race | $12.42 | $33.43 | $22.93 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three bars that each lead on one thing.
More carbs for the money
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars18.6 g of carbs in 30 g (1.1 oz) · $0.42
Lightest to carry
Voom Pocket Energy Bar45 g of carbs in 47 g (1.7 oz) · $1.81
Most carbs per serving
Lenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar44 g of carbs in 90 g (3.2 oz) · $2.92Similar comparisons
Luchos Energy Blocks vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsNaak Berries and Nuts Ultra Energy Bar vs Foodie Market The Foodie Market Mango and Banana Dino Fruit BarsLuchos Energy Blocks vs Voom Pocket Energy BarNaak Berries and Nuts Ultra Energy Bar vs Voom Pocket Energy Bar
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Bars Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.