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  3. Energy Blocks vs Apple and Cinnamon Anytime Energy Bar

Luchos Energy Blocks vs OTE Apple and Cinnamon Anytime Energy Bar

Luchos Energy Blocks has 34 g of carbs a serving and OTE Apple and Cinnamon Anytime Energy Bar has 35.7 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Luchos Energy Blocks

Luchos

Energy Blocks

34 g of carbs in a 40 g (1.4 oz) serving, from guava.

Carbs
34 g
Serving
40 g1.4 oz
Price
$1.76 a serving
RC Science Score
65out of 100
OTE Apple and Cinnamon Anytime Energy Bar

OTE

Apple and Cinnamon Anytime Energy Bar

35.7 g of carbs in a 62 g (2.2 oz) serving, from oats.

Carbs
35.7 g
Serving
62 g2.2 oz
Price
$2.28 a serving
RC Science Score
68out of 100

numbers from each brand's label, verified by CarbRate

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Luchos Energy Blocks

    Fits you

    OTE Apple and Cinnamon Anytime Energy Bar

      Fits you

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      Head to head

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      Luchos Energy BlocksOTE Apple and Cinnamon Anytime Energy Bar
      34 g
      Carbs per servingg
      35.7 g
      24.1 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      16.3 g
      19.3 g
      Carbs per dollargrams for $1
      15.7 g
      16 mg
      Sodium per servingmg
      510 mg
      65
      RC Science Scoreout of 100
      68
      Full label numbers
      Energy BlocksApple and Cinnamon Anytime Energy Bar
      Carbohydrate34 g35.7 g
      Serving weight40 g (1.4 oz)62 g (2.2 oz)
      Calories136257
      Sodium16 mg510 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g3.2 g
      Carbs fromguavaoats
      Cost per serving$1.76$2.28
      RC Science Score6568

      On the label

      1 of 4 differ: gluten free.

      Luchos Energy Blocks

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      OTE Apple and Cinnamon Anytime Energy Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      Energy BlocksApple and Cinnamon Anytime Energy BarHalf each
      Bars an hour1.81.70.9 + 0.8
      Bars for the race874 + 4
      Weight to carry320 g 11.3 oz434 g 15.3 oz408 g 14.4 oz
      Sodium an hour28 mg857 mg443 mg
      Cost for the race$12.42$15.33$13.88
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

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      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

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