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  3. Drink Mix 320 CAF 100 vs Super High-Carb Sport Drink Mix

Maurten Drink Mix 320 CAF 100 vs Skratch Labs Super High-Carb Sport Drink Mix

Maurten Drink Mix 320 CAF 100 has 80 g of carbs a serving and Skratch Labs Super High-Carb Sport Drink Mix has 50 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Maurten Drink Mix 320 CAF 100

Maurten

Drink Mix 320 CAF 100

80 g of carbs in a 83 g (2.9 oz) serving, from maltodextrin and fructose.

Carbs
80 g
Serving
83 g2.9 oz
Price
$4.00 a serving
RC Science Score
92out of 100
See it at maurten.com
Skratch Labs Super High-Carb Sport Drink Mix

Skratch Labs

Super High-Carb Sport Drink Mix

50 g of carbs in a 50 g (1.8 oz) serving, from cluster dextrin and fructose.

Carbs
50 g
Serving
50 g1.8 oz
Price
$5.24 a serving
RC Science Score
56out of 100
See it at skratchlabs.com

numbers from each brand's label, verified by CarbRate

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Maurten Drink Mix 320 CAF 100

    Fits you

    Skratch Labs Super High-Carb Sport Drink Mix

      Fits you

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      Maurten Drink Mix 320 CAF 100Skratch Labs Super High-Carb Sport Drink Mix
      80 g
      Carbs per servingg
      50 g
      27.3 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      28.4 g
      20.0 g
      Carbs per dollargrams for $1
      9.5 g
      245 mg
      Sodium per servingmg
      200 mg
      92
      RC Science Scoreout of 100
      56
      Full label numbers
      Drink Mix 320 CAF 100Super High-Carb Sport Drink Mix
      Carbohydrate80 g50 g
      Serving weight83 g (2.9 oz)50 g (1.8 oz)
      Calories320200
      Sodium245 mg200 mg
      Potassium0 mgnot listed
      Caffeine100 mg0 mg
      Protein0 g0 g
      Carbs frommaltodextrin, fructosecluster dextrin, fructose
      Cost per serving$4.00$5.24
      RC Science Score9256

      On the label

      2 of 4 differ: gluten free and caffeine free.

      Maurten Drink Mix 320 CAF 100

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Skratch Labs Super High-Carb Sport Drink Mix

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each drink mix

      Set your carbs an hour and race length. Both options hit the same target.

      Drink Mix 320 CAF 100Super High-Carb Sport Drink MixHalf each
      Drink mixes an hour0.81.20.4 + 0.6
      Drink mixes for the race352 + 3
      Weight to carry249 g 8.8 oz250 g 8.8 oz316 g 11.1 oz
      Sodium an hour184 mg240 mg212 mg
      Cost for the race$12.00$25.15$18.58
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (maurten.com, skratchlabs.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Drink mixes Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.