Head to head
Maurten Gel 100 CAF 100 vs Maurten Gel 160
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Maurten Gel 100 CAF 100 | Maurten Gel 160 | |
|---|---|---|
| RC Science Score | 100 /100 | 100 /100 |
| Carbohydrate | 25 g | 40 g |
| Sodium | 22 mg | 30 mg |
| Caffeine | 100 mg | 0 mg |
| Protein | 0 g | 0 g |
| Glucose:fructose | 1.25 :1 | 1.25 :1 |
| Cost per serving | $4.33 | $4.58 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Maurten Gel 100 CAF 100
2.4 × Gel 100 CAF 100 / hr
60 gcarbs / hr
53 mgsodium / hr
240 mgcaffeine / hr
$41.60for the race
🎒 10 gels of Maurten Gel 100 CAF 100
Maurten Gel 160
1.5 × Gel 160 / hr
60 gcarbs / hr
45 mgsodium / hr
—caffeine / hr
$27.60for the race
🎒 6 gels of Maurten Gel 160
Combo: Gel 100 CAF 100 + Gel 160 (half each)
1.2 × Gel 100 CAF 100 / hr
0.8 × Gel 160 / hr
62 gcarbs / hr
50 mgsodium / hr
120 mgcaffeine / hr
$35.60for the race
🎒 5 gels of Maurten Gel 100 CAF 100
🎒 4 gels of Maurten Gel 160
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.