
Maurten
Solid 160
42 g of carbs in a 55 g (1.9 oz) serving, from fructose-glucose syrup and oat and maltodextrin and rice flour.
- Carbs
- 42 g
- Serving
- 55 g1.9 oz
- Price
- $3.00 a serving
- RC Science Score
- 87out of 100
Maurten Solid 160 has 42 g of carbs a serving and Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar has 10.5 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Maurten
42 g of carbs in a 55 g (1.9 oz) serving, from fructose-glucose syrup and oat and maltodextrin and rice flour.

Styrkr
10.5 g of carbs in a 65 g (2.3 oz) serving, from chicory root fibre.
numbers from each brand's label, verified by CarbRate
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Maurten Solid 160
Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar
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| Solid 160 | Styrkrthon Chocolate Caramel and Peanut Protein Bar | |
|---|---|---|
| Carbohydrate | 42 g | 10.5 g |
| Serving weight | 55 g (1.9 oz) | 65 g (2.3 oz) |
| Calories | 204 | 259 |
| Sodium | 250 mg | 121 mg |
| Potassium | 93 mg | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 2 g | 22.2 g |
| Carbs from | fructose-glucose syrup, oat, maltodextrin, rice flour | chicory root fibre |
| Cost per serving | $3.00 | $4.60 |
| RC Science Score | 87 | 29 |
3 of 4 differ: vegan and gluten free and glucose + fructose.
Maurten Solid 160
Styrkr Styrkrthon Chocolate Caramel and Peanut Protein Bar
Set your carbs an hour and race length. Both options hit the same target.
| Solid 160 | Styrkrthon Chocolate Caramel and Peanut Protein Bar | Half each | |
|---|---|---|---|
| Bars an hour | 1.4 | 5.7 | 0.7 + 2.9 |
| Bars for the race | 6 | 23 | 3 + 12 |
| Weight to carry | 330 g 11.6 oz | 1495 g 52.7 oz | 945 g 33.3 oz |
| Sodium an hour | 357 mg | 691 mg | 524 mg |
| Cost for the race | $17.14 | $105.14 | $61.14 |
| 5.7 Styrkrthon Chocolate Caramel and Peanut Protein Bar an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree bars that each lead on one thing.

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