Head to head

Mountain Fuel Mountain Fuel Double Ginger Feel Good Energy Bar vs Vafel Vafel Stroopwafel Maple Energy Bar Waffle

Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.

Mountain Fuel Mountain Fuel Double Ginger Feel Good Energy BarVafel Vafel Stroopwafel Maple Energy Bar Waffle
RC Science Score60 /10052 /100
Carbohydrate31 g19 g
Sodium0 mg75 mg
Caffeine0 mg0 mg
Protein4 g2 g
Glucose:fructose
Cost per serving$3.00$1.97
Build the hour

What an hour on each looks like — and the two together

Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.

Servings per hour to hit the target, what that delivers, and what you would carry.
Mountain Fuel Mountain Fuel Double Ginger Feel Good Energy Bar
1.9 × Mountain Fuel Double Ginger Feel Good Energy Bar / hr
59 gcarbs / hr
0 mgsodium / hr
caffeine / hr
$22.80for the race
🎒 8 bars of Mountain Fuel Mountain Fuel Double Ginger Feel Good Energy Bar
Vafel Vafel Stroopwafel Maple Energy Bar Waffle
3.2 × Vafel Stroopwafel Maple Energy Bar Waffle / hr
61 gcarbs / hr
240 mgsodium / hr
caffeine / hr
$25.20for the race
🎒 13 bars of Vafel Vafel Stroopwafel Maple Energy Bar Waffle
Combo: Mountain Fuel Double Ginger Feel Good Energy Bar + Vafel Stroopwafel Maple Energy Bar Waffle (half each)
1 × Mountain Fuel Double Ginger Feel Good Energy Bar / hr
1.6 × Vafel Stroopwafel Maple Energy Bar Waffle / hr
61 gcarbs / hr
120 mgsodium / hr
caffeine / hr
$24.80for the race
🎒 4 bars of Mountain Fuel Mountain Fuel Double Ginger Feel Good Energy Bar
🎒 7 bars of Vafel Vafel Stroopwafel Maple Energy Bar Waffle

Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.

Turn this into a real race plan

CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.

Build my plan →