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  3. Peanut Butter Protein Bar vs Anytime Energy Bar (Cinnamon Oatmeal)

Nakd Peanut Butter Protein Bar vs Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal)

Nakd Peanut Butter Protein Bar has 17.7 g of carbs a serving and Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal) has 33 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Nakd Peanut Butter Protein Bar

Nakd

Peanut Butter Protein Bar

17.7 g of carbs in a 45 g (1.6 oz) serving, from date.

Carbs
17.7 g
Serving
45 g1.6 oz
Price
$1.59 a serving
RC Science Score
35out of 100
Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal)

Skratch Labs

Anytime Energy Bar (Cinnamon Oatmeal)

33 g of carbs in a 50 g (1.8 oz) serving, from oats and dates and tapioca syrup.

Carbs
33 g
Serving
50 g1.8 oz
Price
$2.75 a serving
RC Science Score
68out of 100
See it at skratchlabs.com

numbers from each brand's label, verified by CarbRate

Which bar fits you?

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Nakd Peanut Butter Protein Bar

    Fits you

    Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal)

      Fits you

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      Head to head

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      Nakd Peanut Butter Protein BarSkratch Labs Anytime Energy Bar (Cinnamon Oatmeal)
      17.7 g
      Carbs per servingg
      33 g
      11.2 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      18.7 g
      11.1 g
      Carbs per dollargrams for $1
      12.0 g
      170 mg
      Sodium per servingmg
      150 mg
      35
      RC Science Scoreout of 100
      68
      Full label numbers
      Peanut Butter Protein BarAnytime Energy Bar (Cinnamon Oatmeal)
      Carbohydrate17.7 g33 g
      Serving weight45 g (1.6 oz)50 g (1.8 oz)
      Calories200200
      Sodium170 mg150 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein7.8 g4 g
      Carbs fromdateoats, dates, tapioca syrup
      Cost per serving$1.59$2.75
      RC Science Score3568

      On the label

      1 of 4 differ: gluten free.

      Nakd Peanut Butter Protein Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal)

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      Peanut Butter Protein BarAnytime Energy Bar (Cinnamon Oatmeal)Half each
      Bars an hour3.41.81.7 + 0.9
      Bars for the race1487 + 4
      Weight to carry630 g 22.2 oz400 g 14.1 oz515 g 18.2 oz
      Sodium an hour576 mg273 mg424 mg
      Cost for the race$21.56$20.00$20.78
      3.4 Peanut Butter Protein Bar an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (skratchlabs.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.