
Nakd
Peanut Butter Protein Bar
17.7 g of carbs in a 45 g (1.6 oz) serving, from date.
- Carbs
- 17.7 g
- Serving
- 45 g1.6 oz
- Price
- $1.59 a serving
- RC Science Score
- 35out of 100
Nakd Peanut Butter Protein Bar has 17.7 g of carbs a serving and Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal) has 33 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Nakd
17.7 g of carbs in a 45 g (1.6 oz) serving, from date.

Skratch Labs
33 g of carbs in a 50 g (1.8 oz) serving, from oats and dates and tapioca syrup.
numbers from each brand's label, verified by CarbRate
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Nakd Peanut Butter Protein Bar
Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal)
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| Peanut Butter Protein Bar | Anytime Energy Bar (Cinnamon Oatmeal) | |
|---|---|---|
| Carbohydrate | 17.7 g | 33 g |
| Serving weight | 45 g (1.6 oz) | 50 g (1.8 oz) |
| Calories | 200 | 200 |
| Sodium | 170 mg | 150 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 7.8 g | 4 g |
| Carbs from | date | oats, dates, tapioca syrup |
| Cost per serving | $1.59 | $2.75 |
| RC Science Score | 35 | 68 |
1 of 4 differ: gluten free.
Nakd Peanut Butter Protein Bar
Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal)
Set your carbs an hour and race length. Both options hit the same target.
| Peanut Butter Protein Bar | Anytime Energy Bar (Cinnamon Oatmeal) | Half each | |
|---|---|---|---|
| Bars an hour | 3.4 | 1.8 | 1.7 + 0.9 |
| Bars for the race | 14 | 8 | 7 + 4 |
| Weight to carry | 630 g 22.2 oz | 400 g 14.1 oz | 515 g 18.2 oz |
| Sodium an hour | 576 mg | 273 mg | 424 mg |
| Cost for the race | $21.56 | $20.00 | $20.78 |
| 3.4 Peanut Butter Protein Bar an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree bars that each lead on one thing.

More carbs for the money
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Most carbs per serving
Lenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar44 g of carbs in 90 g (3.2 oz) · $2.92CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.