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  3. Sport Tablets vs PH 1000 Electrolyte Drink Mix

Nuun Sport Tablets vs Precision Fuel & Hydration PH 1000 Electrolyte Drink Mix

Nuun Sport Tablets has 4 g of carbs a serving and Precision Fuel & Hydration PH 1000 Electrolyte Drink Mix has 16.5 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Nuun Sport Tablets

Nuun

Sport Tablets

4 g of carbs in a 5 g (0.2 oz) serving.

Carbs
4 g
Serving
5 g0.2 oz
Price
$0.75 a serving
RC Science Score
100out of 100
See it at nuunlife.com

numbers from each brand's label, verified by CarbRate

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Nuun Sport Tablets

    Fits you

    Precision Fuel & Hydration PH 1000 Electrolyte Drink Mix

      Fits you

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      Nuun Sport TabletsPrecision Fuel & Hydration PH 1000 Electrolyte Drink Mix
      4 g
      Carbs per servingg
      16.5 g
      5.3 g
      Carbs per dollargrams for $1
      9.4 g
      300 mg
      Sodium per servingmg
      500 mg
      100
      RC Science Scoreout of 100
      75
      Full label numbers
      Sport TabletsPH 1000 Electrolyte Drink Mix
      Carbohydrate4 g16.5 g
      Serving weight5 g (0.2 oz)not listed
      Calories1565
      Sodium300 mg500 mg
      Potassium150 mg150 mg
      Caffeine0 mg0 mg
      Proteinnot listed0 g
      Carbs fromnot listednot listed
      Cost per serving$0.75$1.75
      RC Science Score10075

      On the label

      2 of 4 differ: vegan and gluten free.

      Nuun Sport Tablets

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Precision Fuel & Hydration PH 1000 Electrolyte Drink Mix

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each electrolyte

      Set your carbs an hour and race length. Both options hit the same target.

      Sport TabletsPH 1000 Electrolyte Drink MixHalf each
      Electrolytes an hour153.67.5 + 1.8
      Electrolytes for the race601530 + 8
      Sodium an hour4500 mg1818 mg3159 mg
      Cost for the race$45.00$25.45$35.23
      15 Sport Tablets an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (nuunlife.com, precisionhydration.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Electrolytes Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the electrolytes you use.