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  3. Sport Tablets vs GO Hydro Electrolyte Tablets

Nuun Sport Tablets vs Science in Sport GO Hydro Electrolyte Tablets

Nuun Sport Tablets has 4 g of carbs a serving and Science in Sport GO Hydro Electrolyte Tablets has 0 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Nuun Sport Tablets

Nuun

Sport Tablets

4 g of carbs in a 5 g (0.2 oz) serving.

Carbs
4 g
Serving
5 g0.2 oz
Price
$0.75 a serving
RC Science Score
100out of 100
See it at nuunlife.com

numbers from each brand's label, verified by CarbRate

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Nuun Sport Tablets

    Fits you

    Science in Sport GO Hydro Electrolyte Tablets

      Fits you

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      Head to head

      Longer bar is better for racing on every row. The lit side wins it.

      Nuun Sport TabletsScience in Sport GO Hydro Electrolyte Tablets
      4 g
      Carbs per servingg
      0 g
      300 mg
      Sodium per servingmg
      345 mg
      100
      RC Science Scoreout of 100
      80
      Full label numbers
      Sport TabletsGO Hydro Electrolyte Tablets
      Carbohydrate4 g0 g
      Serving weight5 g (0.2 oz)not listed
      Calories157
      Sodium300 mg345 mg
      Potassium150 mgnot listed
      Caffeine0 mg0 mg
      Proteinnot listednot listed
      Carbs fromnot listednot listed
      Cost per serving$0.75not listed
      RC Science Score10080

      On the label

      2 of 4 differ: vegan and gluten free.

      Nuun Sport Tablets

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Science in Sport GO Hydro Electrolyte Tablets

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each electrolyte

      Set your carbs an hour and race length. Both options hit the same target.

      Sport TabletsGO Hydro Electrolyte TabletsHalf each
      Electrolytes an hour15Infinity7.5 + Infinity
      Electrolytes for the race60Infinity30 + Infinity
      Sodium an hour4500 mgInfinity mgInfinity mg
      15 Sport Tablets an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (nuunlife.com, scienceinsport.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Electrolytes Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the electrolytes you use.