Head to head
Precision Fuel & Hydration PF 30 Gel vs Supernatural Fuel Supernatural Fuel Mango and Coconut Energy Pouch
Both verified against their manufacturer source and scored on the same fueling evidence. Highlighted cells are the stronger number for racing.
| Precision Fuel & Hydration PF 30 Gel | Supernatural Fuel Supernatural Fuel Mango and Coconut Energy Pouch | |
|---|---|---|
| RC Science Score | 100 /100 | 60 /100 |
| Carbohydrate | 30 g | 27.8 g |
| Sodium | 0 mg | 60 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | — | 2.5 g |
| Glucose:fructose | 2.00 :1 | — |
| Cost per serving | $3.12 | $4.32 |
Build the hour
What an hour on each looks like — and the two together
Specs tell you what is in a serving. This tells you how many servings an hour hit your target, what that delivers, what the race costs, and what you would carry. Set your own target from the finder and it follows you here.
Servings per hour to hit the target, what that delivers, and what you would carry.
Precision Fuel & Hydration PF 30 Gel
2 × PF 30 Gel / hr
60 gcarbs / hr
0 mgsodium / hr
—caffeine / hr
$24.80for the race
🎒 8 gels of Precision Fuel & Hydration PF 30 Gel
Supernatural Fuel Supernatural Fuel Mango and Coconut Energy Pouch
2.2 × Supernatural Fuel Mango and Coconut Energy Pouch / hr
61 gcarbs / hr
132 mgsodium / hr
—caffeine / hr
$38.00for the race
🎒 9 gels of Supernatural Fuel Supernatural Fuel Mango and Coconut Energy Pouch
Combo: PF 30 Gel + Supernatural Fuel Mango and Coconut Energy Pouch (half each)
1 × PF 30 Gel / hr
1.1 × Supernatural Fuel Mango and Coconut Energy Pouch / hr
61 gcarbs / hr
66 mgsodium / hr
—caffeine / hr
$31.60for the race
🎒 4 gels of Precision Fuel & Hydration PF 30 Gel
🎒 5 gels of Supernatural Fuel Supernatural Fuel Mango and Coconut Energy Pouch
Sodium and caffeine show what these products deliver at that rate. Your caffeine dose comes from the caffeine tool, and the drink-mix tool checks a bottle's concentration.
Turn this into a real race plan
CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.