Precision Fuel & Hydration
PF 90 Gel
90 g of carbs in a 153 g (5.4 oz) serving, from maltodextrin and fructose.
- Carbs
- 90 g
- Serving
- 153 g5.4 oz
- Price
- $6.66 a serving
- RC Science Score
- 100out of 100
- Fuel
- Compare gels
- PF 90 Gel vs 02 During Lemon Energy Gel
Precision Fuel & Hydration PF 90 Gel vs Victus 02 During Lemon Energy Gel
Precision Fuel & Hydration PF 90 Gel has 90 g of carbs a serving and Victus 02 During Lemon Energy Gel has 45 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Victus
02 During Lemon Energy Gel
45 g of carbs in a 66 g (2.3 oz) serving, from maltodextrin.
- Carbs
- 45 g
- Serving
- 66 g2.3 oz
- Price
- $4.12 a serving
- RC Science Score
- 73out of 100
numbers from each brand's label, verified by CarbRate
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Precision Fuel & Hydration PF 90 Gel
Victus 02 During Lemon Energy Gel
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Precision Fuel & Hydration PF 90 GelVictus 02 During Lemon Energy Gel
90 g
Carbs per servingg
45 g
16.7 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
19.3 g
13.5 g
Carbs per dollargrams for $1
10.9 g
0 mg
Sodium per servingmg
340 mg
100
RC Science Scoreout of 100
73
Full label numbers
| PF 90 Gel | 02 During Lemon Energy Gel | |
|---|---|---|
| Carbohydrate | 90 g | 45 g |
| Serving weight | 153 g (5.4 oz) | 66 g (2.3 oz) |
| Calories | 360 | 180 |
| Sodium | 0 mg | 340 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | not listed | 0 g |
| Carbs from | maltodextrin, fructose | maltodextrin |
| Cost per serving | $6.66 | $4.12 |
| RC Science Score | 100 | 73 |
On the label
2 of 4 differ: gluten free and glucose + fructose.
Precision Fuel & Hydration PF 90 Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Victus 02 During Lemon Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| PF 90 Gel | 02 During Lemon Energy Gel | Half each | |
|---|---|---|---|
| Gels an hour | 0.7 | 1.3 | 0.3 + 0.7 |
| Gels for the race | 3 | 6 | 2 + 3 |
| Weight to carry | 459 g 16.2 oz | 396 g 14.0 oz | 504 g 17.8 oz |
| Sodium an hour | 0 mg | 453 mg | 227 mg |
| Cost for the race | $17.76 | $21.97 | $19.87 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
Kirkland Signature Amber Canadian Pure Maple Syrup67.2 g of carbs in 100 g (3.5 oz) · $1.93
Lightest to carry
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel50 g of carbs in 56 g (2.0 oz) · $4.44
Most carbs per serving
Santa Madre Unusual Gel 60g Unflavoured Energy Gel60 g of carbs in 100 g (3.5 oz) · $5.25Similar comparisons
Precision Fuel & Hydration PF 90 Gel vs Kirkland Signature Amber Canadian Pure Maple SyrupVictus 02 During Lemon Energy Gel vs Kirkland Signature Amber Canadian Pure Maple SyrupPrecision Fuel & Hydration PF 90 Gel vs Endurance Tap Maple Syrup and Ginger Double Tap Energy GelVictus 02 During Lemon Energy Gel vs Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Full details
Sources
- Product numbers: each brand's label (precisionhydration.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.