SaltStick
Caps Plus
0 g of carbs a serving.
- Carbs
- 0 g
- Price
- $0.30 a serving
- RC Science Score
- 80out of 100
- Fuel
- Compare salt caps
- Caps Plus vs FastChews
SaltStick Caps Plus vs SaltStick FastChews
SaltStick Caps Plus has 0 g of carbs a serving and SaltStick FastChews has 2 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
SaltStick
FastChews
2 g of carbs a serving, from sugar.
- Carbs
- 2 g
- Price
- $0.67 a serving
- RC Science Score
- 63out of 100
numbers from each brand's label, verified by CarbRate
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SaltStick Caps Plus
SaltStick FastChews
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Head to head
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SaltStick Caps PlusSaltStick FastChews
0 g
Carbs per servingg
2 g
0.0 g
Carbs per dollargrams for $1
3.0 g
190 mg
Sodium per servingmg
100 mg
80
RC Science Scoreout of 100
63
Full label numbers
| Caps Plus | FastChews | |
|---|---|---|
| Carbohydrate | 0 g | 2 g |
| Serving weight | not listed | not listed |
| Calories | 0 | 10 |
| Sodium | 190 mg | 100 mg |
| Potassium | 53 mg | 30 mg |
| Caffeine | 30 mg | 0 mg |
| Protein | not listed | not listed |
| Carbs from | not listed | sugar |
| Cost per serving | $0.30 | $0.67 |
| RC Science Score | 80 | 63 |
On the label
2 of 4 differ: glucose + fructose and caffeine free.
SaltStick Caps Plus
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
SaltStick FastChews
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each salt cap
Set your carbs an hour and race length. Both options hit the same target.
| Caps Plus | FastChews | Half each | |
|---|---|---|---|
| Salt caps an hour | Infinity | 30 | Infinity + 15 |
| Salt caps for the race | Infinity | 120 | Infinity + 60 |
| Sodium an hour | Infinity mg | 3000 mg | Infinity mg |
| Cost for the race | $Infinity | $80.40 | $Infinity |
| Infinity Caps Plus an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planFull details
Sources
- Product numbers: each brand's label (saltstick.com, saltstick.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Salt caps Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the salt caps you use.