Science in Sport
GO Electrolyte Drink Mix
37 g of carbs in a 40 g (1.4 oz) serving, from fructose.
- Carbs
- 37 g
- Serving
- 40 g1.4 oz
- Price
- $1.25 a serving
- RC Science Score
- 36out of 100
- Fuel
- Compare electrolytes
- GO Electrolyte Drink Mix vs Rapid Hydration Drink Mix
Science in Sport GO Electrolyte Drink Mix vs Tailwind Nutrition Rapid Hydration Drink Mix
Science in Sport GO Electrolyte Drink Mix has 37 g of carbs a serving and Tailwind Nutrition Rapid Hydration Drink Mix has 12 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Tailwind Nutrition
Rapid Hydration Drink Mix
12 g of carbs in a 13 g (0.5 oz) serving, from cane sugar.
- Carbs
- 12 g
- Serving
- 13 g0.5 oz
- Price
- $1.20 a serving
- RC Science Score
- 87out of 100
numbers from each brand's label, verified by CarbRate
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Science in Sport GO Electrolyte Drink Mix
Tailwind Nutrition Rapid Hydration Drink Mix
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Science in Sport GO Electrolyte Drink MixTailwind Nutrition Rapid Hydration Drink Mix
37 g
Carbs per servingg
12 g
26.2 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
26.2 g
29.6 g
Carbs per dollargrams for $1
10.0 g
194 mg
Sodium per servingmg
320 mg
36
RC Science Scoreout of 100
87
Full label numbers
| GO Electrolyte Drink Mix | Rapid Hydration Drink Mix | |
|---|---|---|
| Carbohydrate | 37 g | 12 g |
| Serving weight | 40 g (1.4 oz) | 13 g (0.5 oz) |
| Calories | 146 | 45 |
| Sodium | 194 mg | 320 mg |
| Potassium | 0 mg | 90 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | fructose | cane sugar |
| Cost per serving | $1.25 | $1.20 |
| RC Science Score | 36 | 87 |
On the label
1 of 4 differ: gluten free.
Science in Sport GO Electrolyte Drink Mix
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Tailwind Nutrition Rapid Hydration Drink Mix
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each electrolyte
Set your carbs an hour and race length. Both options hit the same target.
| GO Electrolyte Drink Mix | Rapid Hydration Drink Mix | Half each | |
|---|---|---|---|
| Electrolytes an hour | 1.6 | 5 | 0.8 + 2.5 |
| Electrolytes for the race | 7 | 20 | 4 + 10 |
| Weight to carry | 280 g 9.9 oz | 260 g 9.2 oz | 290 g 10.2 oz |
| Sodium an hour | 315 mg | 1600 mg | 957 mg |
| Cost for the race | $8.11 | $24.00 | $16.05 |
| 5 Rapid Hydration Drink Mix an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three electrolytes that each lead on one thing.
More carbs for the money
Precision Fuel & Hydration PH 1000 Electrolyte Drink Mix16.5 g of carbs · $1.75
Most carbs per serving
Precision Fuel & Hydration PH 1500 Electrolyte Drink Mix15.4 g of carbs · $1.75Similar comparisons
Science in Sport GO Electrolyte Drink Mix vs Precision Fuel & Hydration PH 1000 Electrolyte Drink MixTailwind Nutrition Rapid Hydration Drink Mix vs Precision Fuel & Hydration PH 1000 Electrolyte Drink MixScience in Sport GO Electrolyte Drink Mix vs Precision Fuel & Hydration PH 1500 Electrolyte Drink MixTailwind Nutrition Rapid Hydration Drink Mix vs Precision Fuel & Hydration PH 1500 Electrolyte Drink Mix
Full details
Sources
- Product numbers: each brand's label (scienceinsport.com, tailwindnutrition.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Electrolytes Your Race Needs
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