Skratch Labs
Super High-Carb Sport Drink Mix
50 g of carbs in a 50 g (1.8 oz) serving, from cluster dextrin and fructose.
- Carbs
- 50 g
- Serving
- 50 g1.8 oz
- Price
- $5.24 a serving
- RC Science Score
- 56out of 100
- Fuel
- Compare drink mixes
- Super High-Carb Sport Drink Mix vs Cola Caffeine Energy Powder
Skratch Labs Super High-Carb Sport Drink Mix vs Torq Cola Caffeine Energy Powder
Skratch Labs Super High-Carb Sport Drink Mix has 50 g of carbs a serving and Torq Cola Caffeine Energy Powder has 30 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Torq
Cola Caffeine Energy Powder
30 g of carbs in a 33 g (1.2 oz) serving, from sucrose.
- Carbs
- 30 g
- Serving
- 33 g1.2 oz
- Price
- $2.73 a serving
- RC Science Score
- 92out of 100
numbers from each brand's label, verified by CarbRate
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Skratch Labs Super High-Carb Sport Drink Mix
Torq Cola Caffeine Energy Powder
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Skratch Labs Super High-Carb Sport Drink MixTorq Cola Caffeine Energy Powder
50 g
Carbs per servingg
30 g
28.4 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
25.8 g
9.5 g
Carbs per dollargrams for $1
11.0 g
200 mg
Sodium per servingmg
279 mg
56
RC Science Scoreout of 100
92
Full label numbers
| Super High-Carb Sport Drink Mix | Cola Caffeine Energy Powder | |
|---|---|---|
| Carbohydrate | 50 g | 30 g |
| Serving weight | 50 g (1.8 oz) | 33 g (1.2 oz) |
| Calories | 200 | 120 |
| Sodium | 200 mg | 279 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 100 mg |
| Protein | 0 g | 0 g |
| Carbs from | cluster dextrin, fructose | sucrose |
| Cost per serving | $5.24 | $2.73 |
| RC Science Score | 56 | 92 |
On the label
2 of 4 differ: gluten free and caffeine free.
Skratch Labs Super High-Carb Sport Drink Mix
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Torq Cola Caffeine Energy Powder
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each drink mix
Set your carbs an hour and race length. Both options hit the same target.
| Super High-Carb Sport Drink Mix | Cola Caffeine Energy Powder | Half each | |
|---|---|---|---|
| Drink mixes an hour | 1.2 | 2 | 0.6 + 1 |
| Drink mixes for the race | 5 | 8 | 3 + 4 |
| Weight to carry | 250 g 8.8 oz | 264 g 9.3 oz | 282 g 9.9 oz |
| Sodium an hour | 240 mg | 558 mg | 399 mg |
| Cost for the race | $25.15 | $21.84 | $23.50 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three drink mixes that each lead on one thing.
More carbs for the money
High5 High 5 Orange Energy Drink44 g of carbs in 47 g (1.7 oz) · $0.91
Lightest to carry
Maurten Drink Mix 16041 g of carbs in 42 g (1.5 oz) · $2.50
Most carbs per serving
Maurten Drink Mix 32080 g of carbs in 83 g (2.9 oz) · $3.64Similar comparisons
Full details
Sources
- Product numbers: each brand's label (skratchlabs.com), verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Drink mixes Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.