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Bare Performance Nutrition
Bare Performance Nutrition BPN Endurance Gel
✓ VerifiedgelVeganCaffeine-free
apple, cinnamon, berry, mango
56/100 Science Score
How this product rates on the fueling evidence.
Carbohydrate
24 g
Sodium
110 mg
Caffeine
0 mg
Protein
0 g
Serving
41 g
Per serving
$3.25
RC Science Score · 56/100
Why it scores what it does
Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.
Carbohydrate quality8/45
Fructose/juice-dominant — absorbs slowly and is a common GI-distress trigger; blends outperform it.
Carbohydrate dose20/20
24 g carbs per serving — a full working dose for a gel.
Race-appropriate (protein-light)20/20
No protein — ideal for during-race carbohydrate delivery (nothing slowing gastric emptying).
⚠︎ Fructose-dominant carbohydrate: expect a lower tolerable g/h ceiling.
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