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Clif
Clif Bar Blueberry Almond Crisp Energy Bar
✓ VerifiedbarVeganCaffeine-free
blueberry
53/100 Science Score
How this product rates on the fueling evidence.
Carbohydrate
43 g
Sodium
180 mg
Caffeine
0 mg
Protein
11 g
Serving
68 g
Per serving
$1.51
RC Science Score · 53/100
Why it scores what it does
Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.
Carbohydrate quality22/45
Single-source glucose/maltodextrin — reliable, but absorption is capped near 60 g/h without added fructose.
Carbohydrate dose20/20
43 g carbs per serving — a full working dose for a bar.
Race-appropriate (protein-light)3/20
Protein-heavy relative to carbs — better as a recovery or long-slow-day product than race fuel.
Compare it
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