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Firepot
Firepot Tuscan Stew Camping Meal
✓ Verifiedreal foodVeganCaffeine-free
45/100 Science Score
How this product rates on the fueling evidence.
Carbohydrate
60 g
Sodium
3000 mg
Caffeine
0 mg
Protein
18 g
Serving
120 g
Per serving
$10.98
RC Science Score · 45/100
Why it scores what it does
Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.
Carbohydrate quality15/45
Carbohydrate sources not published — scored conservatively.
Carbohydrate dose20/20
60 g carbs per serving — a full working dose for a real food.
Race-appropriate (protein-light)3/20
Protein-heavy relative to carbs — better as a recovery or long-slow-day product than race fuel.
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