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Huma
Huma Chia Energy Gel (Caffeinated)
✓ VerifiedgelVeganGluten-free
chocolate, coffee
68/100 Science Score
How this product rates on the fueling evidence.
Carbohydrate
25 g
Sodium
110 mg
Caffeine
37.5 mg
Protein
0.75 g
Serving
36 g
Per serving
$2.47
RC Science Score · 68/100
Why it scores what it does
Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.
Carbohydrate quality22/45
Single-source glucose/maltodextrin — reliable, but absorption is capped near 60 g/h without added fructose.
Carbohydrate dose20/20
25 g carbs per serving — a full working dose for a gel.
Race-appropriate (protein-light)16/20
Trace protein — still well-suited to racing.
Compare it
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