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Lipton
Lipton Peach Iced Tea Powder Drink
✓ Verifieddrink mixVeganCaffeine-free
peach
68/100 Science Score
How this product rates on the fueling evidence.
Carbohydrate
24 g
Sodium
10 mg
Caffeine
0 mg
Protein
0 g
Serving
25 g
Per serving
$0.61
RC Science Score · 68/100
Why it scores what it does
Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.
Carbohydrate quality22/45
Single-source glucose/maltodextrin — reliable, but absorption is capped near 60 g/h without added fructose.
Carbohydrate dose16/20
24 g carbs per serving — light for a drink mix (you'll need more units per hour).
Race-appropriate (protein-light)20/20
No protein — ideal for during-race carbohydrate delivery (nothing slowing gastric emptying).
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