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Vafel
Vafel Stroopwafel Maple Energy Bar Waffle
✓ VerifiedbarVeganCaffeine-free
maple syrup
52/100 Science Score
How this product rates on the fueling evidence.
Carbohydrate
19 g
Sodium
75 mg
Caffeine
0 mg
Protein
2 g
Serving
30 g
Per serving
$1.97
RC Science Score · 52/100
Why it scores what it does
Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.
Carbohydrate quality15/45
Carbohydrate sources not published — scored conservatively.
Carbohydrate dose13/20
19 g carbs per serving — light for a bar (you'll need more units per hour).
Race-appropriate (protein-light)16/20
Trace protein — still well-suited to racing.
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