← All fuel
Whole Food Earth

Whole Food Earth Pitted Dates

✓ Verifiedreal foodVeganCaffeine-free

date

60/100 Science Score

How this product rates on the fueling evidence.

Carbohydrate
68 g
Sodium
20 mg
Caffeine
0 mg
Protein
3.3 g
Serving
100 g
Per serving
$1.32
RC Science Score · 60/100

Why it scores what it does

Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.

Carbohydrate quality15/45

Carbohydrate sources not published — scored conservatively.

Carbohydrate dose20/20

68 g carbs per serving — a full working dose for a real food.

Race-appropriate (protein-light)16/20

Trace protein — still well-suited to racing.

Compare it

Turn this into a real race plan

CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.

Build my plan →