← All racesHeight above the start, mile by mile. water station without water gel handout
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Course library
A fueling plan built for the Cape Cod Marathon
Falmouth, MA
CarbRate places every gel on this course, off the steep climbs and next to a station with water.
- 26.2 mi
- marathon
- 622 ft
- of climbing, quarter mile by quarter mile
- 16
- stations with water
- 6.1%
- Gatorade Thirst Quencher (flavor not named) on course
- 1
- gel handout, mile 15.7
The course
+65 ft-23 ft
Every aid station
| Mile | What's there |
|---|---|
| 1.2* | |
| 3.2* | |
| 5.2* | |
| 7* | |
| 9* | |
| 10.3* | |
| 11.3* | |
| 12.2* | |
| 13.9* | |
| 15.7* | |
| 17.7* | |
| 19.7* | |
| 21.8* | |
| 23.2* | |
| 24.1* | |
| 25* |
* measured off the race’s official course map.
Build your Cape Cod plan
Your pace, your gut and the forecast, with the fuel placed on this course.
Station data checked against www.google.com/maps/d/u/0/viewer?mid=118wjCBcujzrQLn9fFqQuNEITLN-CE2o for the 2026 edition; status: draft.
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