← All racesHeight above the start, mile by mile. water station without water gel handout
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Course library
A fueling plan built for the Hartford Marathon
Hartford, CT
CarbRate places every gel on this course, off the steep climbs and next to a station with water.
- 26.2 mi
- marathon
- 425 ft
- of climbing, quarter mile by quarter mile
- 15
- stations with water
- 0.0%
- UCAN Hydrate electrolyte mix (flavor not named) on course
- 3
- gel handouts, mile 7.5, 14 and 20.5
The course
+72 ft-59 ft
Every aid station
| Mile | What's there |
|---|---|
| 2.4* | |
| 4.1* | |
| 6.1* | |
| 7.5* | |
| 9.1* | |
| 10.4* | |
| 12.1* | |
| 14* | |
| 15.6* | |
| 17* | |
| 19* | |
| 20.5* | |
| 22* | |
| 23.6* | |
| 25* |
* measured off the race’s official course map.
Build your Hartford plan
Your pace, your gut and the forecast, with the fuel placed on this course.
Station data checked against www.strava.com/routes/3195801375048270798 for the 2026 edition; status: draft.
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