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Course library
A fueling plan built for the Maine Marathon
Portland, ME
CarbRate places every gel on this course, off the steep climbs and next to a station with water.
- 26.2 mi
- marathon
- 740 ft
- of climbing, quarter mile by quarter mile
- 15
- stations with water
- 5.9%
- Gatorade Endurance Formula, Lemon-Lime on course
- 0
- gel handouts published
The course
+178 ft-12 ft
The route file behind this profile has points about every 100 to 200 m, so the shape is right but single short rollers are averaged.
Every aid station
| Mile | Where | What's there |
|---|---|---|
| 1.6 | Payson Park (Out) | |
| 3 | Martins Point Bridge | |
| 4.6 | Hammond Road | |
| 5.6 | St. Mary's Church | |
| 7.6 | Falmouth Foreside Fire Station | |
| 9.8 | Route 88/Carriage Road (Out) | |
| 11.9 | Gilman Road/Route 88 (Out) | |
| 13.8 | St. Bart's | |
| 14.8 | Gilman Road/Route 88 (In) | |
| 16.8 | Route 88/Carriage Road (In) | |
| 18.9 | Opposite Falmouth Foreside Fire Station | |
| 20.5 | Skillins | |
| 21.6 | Route 1, south of Gilsland Farm Road | |
| 23.2 | 3G Auto - Veranda Street | |
| 24.6 | Payson Park (In) |
Build your Maine plan
Your pace, your gut and the forecast, with the fuel placed on this course.
Station data checked against mainemarathon.com/wp-content/uploads/2025/09/MMMap2025_FullMarathon.pdf for the 2025 edition; status: verified.
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