The cheapest way to fuel a marathon properly
Hitting 60–75 g/hr for four hours can cost $8 or $40 depending on the product. The cheap answer is usually a drink mix plus a supermarket carb.
The three-product answer
NEVERSECOND C30 Fuel Drink Mix
- Caffeine-free, as you asked.
Precision Fuel & Hydration Carb & Electrolyte Drink Mix (PF 30/60)
- Caffeine-free, as you asked.
Maurten Drink Mix 160
- Caffeine-free, as you asked.
Why
Cost per 25 g of carbohydrate is the honest comparison, and it varies almost fivefold across the catalog. Gels are the most expensive way to carry carbs; drink mixes and some chews are the cheapest.
What matters: pick the primary carb source on cost per 25 g, then check that its sodium and blend are adequate for the race. The cheapest-way tool ranks every product and every gel-plus-drink combo for your target and race length.
The trap is buying a variety pack of premium gels to "test". Test two candidates from the top of the cost ranking; experimentation is cheaper when the options are.
Also fits
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