226ers
High Energy Gel
50 g of carbs in a 76 g (2.7 oz) serving, from maltodextrin.
- Carbs
- 50 g
- Serving
- 76 g2.7 oz
- Price
- $3.45 a serving
- RC Science Score
- 73out of 100
- Fuel
- Compare gels
- High Energy Gel vs NRG Gel Energy Gel (Caffeinated)
226ers High Energy Gel vs Kendal Mint Co NRG Gel Energy Gel (Caffeinated)
226ers High Energy Gel has 50 g of carbs a serving and Kendal Mint Co NRG Gel Energy Gel (Caffeinated) has 27 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Kendal Mint Co
NRG Gel Energy Gel (Caffeinated)
27 g of carbs in a 70 g (2.5 oz) serving, from maltodextrin.
- Carbs
- 27 g
- Serving
- 70 g2.5 oz
- Price
- $1.93 a serving
- RC Science Score
- 68out of 100
numbers from each brand's label, verified by CarbRate
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226ers High Energy Gel
Kendal Mint Co NRG Gel Energy Gel (Caffeinated)
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226ers High Energy GelKendal Mint Co NRG Gel Energy Gel (Caffeinated)
50 g
Carbs per servingg
27 g
18.7 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
10.9 g
14.5 g
Carbs per dollargrams for $1
14.0 g
82 mg
Sodium per servingmg
49 mg
73
RC Science Scoreout of 100
68
Full label numbers
| High Energy Gel | NRG Gel Energy Gel (Caffeinated) | |
|---|---|---|
| Carbohydrate | 50 g | 27 g |
| Serving weight | 76 g (2.7 oz) | 70 g (2.5 oz) |
| Calories | 200 | 108 |
| Sodium | 82 mg | 49 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 100 mg |
| Protein | 0 g | 0.1 g |
| Carbs from | maltodextrin | maltodextrin |
| Cost per serving | $3.45 | $1.93 |
| RC Science Score | 73 | 68 |
On the label
2 of 4 differ: gluten free and caffeine free.
226ers High Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Kendal Mint Co NRG Gel Energy Gel (Caffeinated)
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| High Energy Gel | NRG Gel Energy Gel (Caffeinated) | Half each | |
|---|---|---|---|
| Gels an hour | 1.2 | 2.2 | 0.6 + 1.1 |
| Gels for the race | 5 | 9 | 3 + 5 |
| Weight to carry | 380 g 13.4 oz | 630 g 22.2 oz | 578 g 20.4 oz |
| Sodium an hour | 98 mg | 109 mg | 104 mg |
| Cost for the race | $16.56 | $17.16 | $16.86 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
Kirkland Signature Amber Canadian Pure Maple Syrup67.2 g of carbs in 100 g (3.5 oz) · $1.93
Lightest to carry
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel50 g of carbs in 56 g (2.0 oz) · $4.44
Most carbs per serving
Santa Madre Unusual Gel 60g Unflavoured Energy Gel60 g of carbs in 100 g (3.5 oz) · $5.25Similar comparisons
226ers High Energy Gel vs Kirkland Signature Amber Canadian Pure Maple SyrupKendal Mint Co NRG Gel Energy Gel (Caffeinated) vs Kirkland Signature Amber Canadian Pure Maple Syrup226ers High Energy Gel vs Endurance Tap Maple Syrup and Ginger Double Tap Energy GelKendal Mint Co NRG Gel Energy Gel (Caffeinated) vs Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
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