32Gi
Blood Orange Energy Gel Sachet
21 g of carbs in a 27 g (1.0 oz) serving, from brown rice syrup.
- Carbs
- 21 g
- Serving
- 27 g1.0 oz
- Price
- $2.23 a serving
- RC Science Score
- 68out of 100
- Fuel
- Compare gels
- Blood Orange Energy Gel Sachet vs Caffeine Energy Gel
32Gi Blood Orange Energy Gel Sachet vs Torq Caffeine Energy Gel
32Gi Blood Orange Energy Gel Sachet has 21 g of carbs a serving and Torq Caffeine Energy Gel has 29 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Torq
Caffeine Energy Gel
29 g of carbs in a 45 g (1.6 oz) serving, from maltodextrin.
- Carbs
- 29 g
- Serving
- 45 g1.6 oz
- Price
- $2.26 a serving
- RC Science Score
- 73out of 100
numbers from each brand's label, verified by CarbRate
Which gel fits you?
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32Gi Blood Orange Energy Gel Sachet
Torq Caffeine Energy Gel
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Head to head
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32Gi Blood Orange Energy Gel SachetTorq Caffeine Energy Gel
21 g
Carbs per servingg
29 g
22.1 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
18.3 g
9.4 g
Carbs per dollargrams for $1
12.8 g
59 mg
Sodium per servingmg
49 mg
68
RC Science Scoreout of 100
73
Full label numbers
| Blood Orange Energy Gel Sachet | Caffeine Energy Gel | |
|---|---|---|
| Carbohydrate | 21 g | 29 g |
| Serving weight | 27 g (1.0 oz) | 45 g (1.6 oz) |
| Calories | 84 | 116 |
| Sodium | 59 mg | 49 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 89 mg |
| Protein | 0.5 g | 0 g |
| Carbs from | brown rice syrup | maltodextrin |
| Cost per serving | $2.23 | $2.26 |
| RC Science Score | 68 | 73 |
On the label
2 of 4 differ: gluten free and caffeine free.
32Gi Blood Orange Energy Gel Sachet
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Torq Caffeine Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| Blood Orange Energy Gel Sachet | Caffeine Energy Gel | Half each | |
|---|---|---|---|
| Gels an hour | 2.9 | 2.1 | 1.4 + 1 |
| Gels for the race | 12 | 9 | 6 + 5 |
| Weight to carry | 324 g 11.4 oz | 405 g 14.3 oz | 387 g 13.7 oz |
| Sodium an hour | 169 mg | 101 mg | 135 mg |
| Cost for the race | $25.49 | $18.70 | $22.09 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
Applied Nutrition Energy Gel23.1 g of carbs in 60 g (2.1 oz) · $1.20
Lightest to carry
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel50 g of carbs in 56 g (2.0 oz) · $4.44
Most carbs per serving
Styrkr Citrus Fruits GEL50 Dual-Carb Energy Gel50 g of carbs in 72 g (2.5 oz) · $3.27Similar comparisons
32Gi Blood Orange Energy Gel Sachet vs Applied Nutrition Energy GelTorq Caffeine Energy Gel vs Applied Nutrition Energy Gel32Gi Blood Orange Energy Gel Sachet vs Endurance Tap Maple Syrup and Ginger Double Tap Energy GelTorq Caffeine Energy Gel vs Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.