Active Root
Lemon Energy Gel
30 g of carbs in a 42 g (1.5 oz) serving, from brown rice syrup.
- Carbs
- 30 g
- Serving
- 42 g1.5 oz
- Price
- $2.57 a serving
- RC Science Score
- 73out of 100
- Fuel
- Compare gels
- Lemon Energy Gel vs Chia Energy Gel (Caffeinated)
Active Root Lemon Energy Gel vs Huma Chia Energy Gel (Caffeinated)
Active Root Lemon Energy Gel has 30 g of carbs a serving and Huma Chia Energy Gel (Caffeinated) has 25 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Huma
Chia Energy Gel (Caffeinated)
25 g of carbs in a 36 g (1.3 oz) serving, from cane sugar.
- Carbs
- 25 g
- Serving
- 36 g1.3 oz
- Price
- $2.47 a serving
- RC Science Score
- 87out of 100
numbers from each brand's label, verified by CarbRate
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Active Root Lemon Energy Gel
Huma Chia Energy Gel (Caffeinated)
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Head to head
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Active Root Lemon Energy GelHuma Chia Energy Gel (Caffeinated)
30 g
Carbs per servingg
25 g
20.3 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
19.7 g
11.7 g
Carbs per dollargrams for $1
10.1 g
40 mg
Sodium per servingmg
110 mg
73
RC Science Scoreout of 100
87
Full label numbers
| Lemon Energy Gel | Chia Energy Gel (Caffeinated) | |
|---|---|---|
| Carbohydrate | 30 g | 25 g |
| Serving weight | 42 g (1.5 oz) | 36 g (1.3 oz) |
| Calories | 122 | 100 |
| Sodium | 40 mg | 110 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 37.5 mg |
| Protein | 0 g | 0.75 g |
| Carbs from | brown rice syrup | cane sugar |
| Cost per serving | $2.57 | $2.47 |
| RC Science Score | 73 | 87 |
On the label
3 of 4 differ: gluten free and glucose + fructose and caffeine free.
Active Root Lemon Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Huma Chia Energy Gel (Caffeinated)
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| Lemon Energy Gel | Chia Energy Gel (Caffeinated) | Half each | |
|---|---|---|---|
| Gels an hour | 2 | 2.4 | 1 + 1.2 |
| Gels for the race | 8 | 10 | 4 + 5 |
| Weight to carry | 336 g 11.9 oz | 360 g 12.7 oz | 348 g 12.3 oz |
| Sodium an hour | 80 mg | 264 mg | 172 mg |
| Cost for the race | $20.56 | $23.71 | $22.14 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
Carbs Fuel Salted Original 50g Energy Gel50 g of carbs in 76 g (2.7 oz) · $2.47
Lightest to carry
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel50 g of carbs in 56 g (2.0 oz) · $4.44
Most carbs per serving
226ers High Energy Gel50 g of carbs in 76 g (2.7 oz) · $3.45Similar comparisons
Active Root Lemon Energy Gel vs Carbs Fuel Salted Original 50g Energy GelHuma Chia Energy Gel (Caffeinated) vs Carbs Fuel Salted Original 50g Energy GelActive Root Lemon Energy Gel vs Endurance Tap Maple Syrup and Ginger Double Tap Energy GelHuma Chia Energy Gel (Caffeinated) vs Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.