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  3. Maple Syrup and Ginger Double Tap Energy Gel vs Chia Energy Gel (Caffeinated)

Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel vs Huma Chia Energy Gel (Caffeinated)

Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel has 50 g of carbs a serving and Huma Chia Energy Gel (Caffeinated) has 25 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel

Endurance Tap

Maple Syrup and Ginger Double Tap Energy Gel

50 g of carbs in a 56 g (2.0 oz) serving, from maple syrup.

Carbs
50 g
Serving
56 g2.0 oz
Price
$4.44 a serving
RC Science Score
65out of 100
Huma Chia Energy Gel (Caffeinated)

Huma

Chia Energy Gel (Caffeinated)

25 g of carbs in a 36 g (1.3 oz) serving, from cane sugar.

Carbs
25 g
Serving
36 g1.3 oz
Price
$2.47 a serving
RC Science Score
87out of 100

numbers from each brand's label, verified by CarbRate

Which gel fits you?

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Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel

    Fits you

    Huma Chia Energy Gel (Caffeinated)

      Fits you

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      Head to head

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      Endurance Tap Maple Syrup and Ginger Double Tap Energy GelHuma Chia Energy Gel (Caffeinated)
      50 g
      Carbs per servingg
      25 g
      25.3 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      19.7 g
      11.3 g
      Carbs per dollargrams for $1
      10.1 g
      100 mg
      Sodium per servingmg
      110 mg
      65
      RC Science Scoreout of 100
      87
      Full label numbers
      Maple Syrup and Ginger Double Tap Energy GelChia Energy Gel (Caffeinated)
      Carbohydrate50 g25 g
      Serving weight56 g (2.0 oz)36 g (1.3 oz)
      Calories200100
      Sodium100 mg110 mg
      Potassiumnot listednot listed
      Caffeine0 mg37.5 mg
      Protein0 g0.75 g
      Carbs frommaple syrupcane sugar
      Cost per serving$4.44$2.47
      RC Science Score6587

      On the label

      3 of 4 differ: gluten free and glucose + fructose and caffeine free.

      Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Huma Chia Energy Gel (Caffeinated)

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each gel

      Set your carbs an hour and race length. Both options hit the same target.

      Maple Syrup and Ginger Double Tap Energy GelChia Energy Gel (Caffeinated)Half each
      Gels an hour1.22.40.6 + 1.2
      Gels for the race5103 + 5
      Weight to carry280 g 9.9 oz360 g 12.7 oz348 g 12.3 oz
      Sodium an hour120 mg264 mg192 mg
      Cost for the race$21.31$23.71$22.51
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Gels Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.