
Active Root
Natural Ginger and Mango Energy Chews
24 g of carbs in a 32 g (1.1 oz) serving, from raw ginger.
- Carbs
- 24 g
- Serving
- 32 g1.1 oz
- Price
- $2.10 a serving
- RC Science Score
- 60out of 100
Active Root Natural Ginger and Mango Energy Chews has 24 g of carbs a serving and Honey Stinger Organic Energy Chews (Caffeinated) has 20 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root
24 g of carbs in a 32 g (1.1 oz) serving, from raw ginger.

Honey Stinger
20 g of carbs in a 25 g (0.9 oz) serving, from organic tapioca syrup and organic cane sugar and honey and tea caffeine.
numbers from each brand's label, verified by CarbRate
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Active Root Natural Ginger and Mango Energy Chews
Honey Stinger Organic Energy Chews (Caffeinated)
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| Natural Ginger and Mango Energy Chews | Organic Energy Chews (Caffeinated) | |
|---|---|---|
| Carbohydrate | 24 g | 20 g |
| Serving weight | 32 g (1.1 oz) | 25 g (0.9 oz) |
| Calories | 96 | 80 |
| Sodium | 58 mg | 65 mg |
| Potassium | not listed | 21 mg |
| Caffeine | 0 mg | 100 mg |
| Protein | 0.1 g | 0 g |
| Carbs from | raw ginger | organic tapioca syrup, organic cane sugar, honey, tea caffeine |
| Cost per serving | $2.10 | $2.99 |
| RC Science Score | 60 | 92 |
4 of 4 differ: vegan and gluten free and glucose + fructose and caffeine free.
Active Root Natural Ginger and Mango Energy Chews
Honey Stinger Organic Energy Chews (Caffeinated)
Set your carbs an hour and race length. Both options hit the same target.
| Natural Ginger and Mango Energy Chews | Organic Energy Chews (Caffeinated) | Half each | |
|---|---|---|---|
| Chews an hour | 2.5 | 3 | 1.3 + 1.5 |
| Chews for the race | 10 | 12 | 5 + 6 |
| Weight to carry | 320 g 11.3 oz | 300 g 10.6 oz | 310 g 10.9 oz |
| Sodium an hour | 145 mg | 195 mg | 170 mg |
| Cost for the race | $21.00 | $35.88 | $28.44 |
| 3 Organic Energy Chews (Caffeinated) an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree chews that each lead on one thing.

More carbs for the money
GU Energy Energy Chews22 g of carbs in 30 g (1.1 oz) · $1.25
Lightest to carry
Honey Stinger Organic Energy Chews23 g of carbs in 25 g (0.9 oz) · $2.99
Most carbs per serving
Precision Fuel & Hydration PF 30 Chew30 g of carbs in 34 g (1.2 oz) · $2.87CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the chews you use.