
Active Root
Natural Ginger and Mango Energy Chews
24 g of carbs in a 32 g (1.1 oz) serving, from raw ginger.
- Carbs
- 24 g
- Serving
- 32 g1.1 oz
- Price
- $2.10 a serving
- RC Science Score
- 60out of 100
Active Root Natural Ginger and Mango Energy Chews has 24 g of carbs a serving and Science in Sport Beta Fuel Energy Chews has 45 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root
24 g of carbs in a 32 g (1.1 oz) serving, from raw ginger.

Science in Sport
45 g of carbs in a 60 g (2.1 oz) serving, from sugar and glucose syrup and fructose syrup.
numbers from each brand's label, verified by CarbRate
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Active Root Natural Ginger and Mango Energy Chews
Science in Sport Beta Fuel Energy Chews
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| Natural Ginger and Mango Energy Chews | Beta Fuel Energy Chews | |
|---|---|---|
| Carbohydrate | 24 g | 45 g |
| Serving weight | 32 g (1.1 oz) | 60 g (2.1 oz) |
| Calories | 96 | 186 |
| Sodium | 58 mg | 40 mg |
| Potassium | not listed | 0 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0.1 g | 0 g |
| Carbs from | raw ginger | sugar, glucose syrup, fructose syrup |
| Cost per serving | $2.10 | $3.33 |
| RC Science Score | 60 | 100 |
1 of 4 differ: glucose + fructose.
Active Root Natural Ginger and Mango Energy Chews
Science in Sport Beta Fuel Energy Chews
Set your carbs an hour and race length. Both options hit the same target.
| Natural Ginger and Mango Energy Chews | Beta Fuel Energy Chews | Half each | |
|---|---|---|---|
| Chews an hour | 2.5 | 1.3 | 1.3 + 0.7 |
| Chews for the race | 10 | 6 | 5 + 3 |
| Weight to carry | 320 g 11.3 oz | 360 g 12.7 oz | 340 g 12.0 oz |
| Sodium an hour | 145 mg | 53 mg | 99 mg |
| Cost for the race | $21.00 | $17.76 | $19.38 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree chews that each lead on one thing.

More carbs for the money
GU Energy Energy Chews22 g of carbs in 30 g (1.1 oz) · $1.25
Lightest to carry
Honey Stinger Organic Energy Chews23 g of carbs in 25 g (0.9 oz) · $2.99
Most carbs per serving
Veloforte Mela Apple and Cinnamon Energy Chews44.4 g of carbs in 50 g (1.8 oz) · $3.42CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the chews you use.