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  3. Original Ginger Refill Sports Drink Powder vs Blueberry Agave Endurance Drink Mix

Active Root Original Ginger Refill Sports Drink Powder vs Flow Formulas Blueberry Agave Endurance Drink Mix

Active Root Original Ginger Refill Sports Drink Powder has 40 g of carbs a serving and Flow Formulas Blueberry Agave Endurance Drink Mix has 60 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Active Root Original Ginger Refill Sports Drink Powder

Active Root

Original Ginger Refill Sports Drink Powder

40 g of carbs in a 42 g (1.5 oz) serving, from cane sugar.

Carbs
40 g
Serving
42 g1.5 oz
Price
$1.16 a serving
RC Science Score
92out of 100
Flow Formulas Blueberry Agave Endurance Drink Mix

Flow Formulas

Blueberry Agave Endurance Drink Mix

60 g of carbs in a 63 g (2.2 oz) serving, from tapioca.

Carbs
60 g
Serving
63 g2.2 oz
Price
$3.00 a serving
RC Science Score
73out of 100

numbers from each brand's label, verified by CarbRate

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Active Root Original Ginger Refill Sports Drink Powder

    Fits you

    Flow Formulas Blueberry Agave Endurance Drink Mix

      Fits you

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      Head to head

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      Active Root Original Ginger Refill Sports Drink PowderFlow Formulas Blueberry Agave Endurance Drink Mix
      40 g
      Carbs per servingg
      60 g
      27.0 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      27.0 g
      34.5 g
      Carbs per dollargrams for $1
      20.0 g
      227 mg
      Sodium per servingmg
      390 mg
      92
      RC Science Scoreout of 100
      73
      Full label numbers
      Original Ginger Refill Sports Drink PowderBlueberry Agave Endurance Drink Mix
      Carbohydrate40 g60 g
      Serving weight42 g (1.5 oz)63 g (2.2 oz)
      Calories160240
      Sodium227 mg390 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g0 g
      Carbs fromcane sugartapioca
      Cost per serving$1.16$3.00
      RC Science Score9273

      On the label

      2 of 4 differ: gluten free and glucose + fructose.

      Active Root Original Ginger Refill Sports Drink Powder

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Flow Formulas Blueberry Agave Endurance Drink Mix

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each drink mix

      Set your carbs an hour and race length. Both options hit the same target.

      Original Ginger Refill Sports Drink PowderBlueberry Agave Endurance Drink MixHalf each
      Drink mixes an hour1.510.8 + 0.5
      Drink mixes for the race643 + 2
      Weight to carry252 g 8.9 oz252 g 8.9 oz252 g 8.9 oz
      Sodium an hour341 mg390 mg365 mg
      Cost for the race$6.96$12.00$9.48
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Drink mixes Your Race Needs

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