Applied Nutrition
Energy Gel
23.1 g of carbs in a 60 g (2.1 oz) serving, from maltodextrin.
- Carbs
- 23.1 g
- Serving
- 60 g2.1 oz
- Price
- $1.20 a serving
- RC Science Score
- 73out of 100
- Fuel
- Compare gels
- Energy Gel vs Mango and Coconut Energy Pouch
Applied Nutrition Energy Gel vs Supernatural Fuel Mango and Coconut Energy Pouch
Applied Nutrition Energy Gel has 23.1 g of carbs a serving and Supernatural Fuel Mango and Coconut Energy Pouch has 27.8 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Supernatural Fuel
Mango and Coconut Energy Pouch
27.8 g of carbs in a 100 g (3.5 oz) serving, from coconut water.
- Carbs
- 27.8 g
- Serving
- 100 g3.5 oz
- Price
- $4.32 a serving
- RC Science Score
- 60out of 100
numbers from each brand's label, verified by CarbRate
Which gel fits you?
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Applied Nutrition Energy Gel
Supernatural Fuel Mango and Coconut Energy Pouch
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Head to head
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Applied Nutrition Energy GelSupernatural Fuel Mango and Coconut Energy Pouch
23.1 g
Carbs per servingg
27.8 g
10.9 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
7.9 g
19.3 g
Carbs per dollargrams for $1
6.4 g
55 mg
Sodium per servingmg
60 mg
73
RC Science Scoreout of 100
60
Full label numbers
| Energy Gel | Mango and Coconut Energy Pouch | |
|---|---|---|
| Carbohydrate | 23.1 g | 27.8 g |
| Serving weight | 60 g (2.1 oz) | 100 g (3.5 oz) |
| Calories | 95 | 172 |
| Sodium | 55 mg | 60 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 2.5 g |
| Carbs from | maltodextrin | coconut water |
| Cost per serving | $1.20 | $4.32 |
| RC Science Score | 73 | 60 |
On the label
They match on all 4.
Applied Nutrition Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Supernatural Fuel Mango and Coconut Energy Pouch
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| Energy Gel | Mango and Coconut Energy Pouch | Half each | |
|---|---|---|---|
| Gels an hour | 2.6 | 2.2 | 1.3 + 1.1 |
| Gels for the race | 11 | 9 | 6 + 5 |
| Weight to carry | 660 g 23.3 oz | 900 g 31.7 oz | 860 g 30.3 oz |
| Sodium an hour | 143 mg | 129 mg | 136 mg |
| Cost for the race | $12.47 | $37.29 | $24.88 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
Carbs Fuel Original Energy Gel50 g of carbs in 85 g (3.0 oz) · $1.97
Lightest to carry
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel50 g of carbs in 56 g (2.0 oz) · $4.44
Most carbs per serving
226ers High Energy Gel50 g of carbs in 76 g (2.7 oz) · $3.45Similar comparisons
Applied Nutrition Energy Gel vs Carbs Fuel Original Energy GelSupernatural Fuel Mango and Coconut Energy Pouch vs Carbs Fuel Original Energy GelApplied Nutrition Energy Gel vs Endurance Tap Maple Syrup and Ginger Double Tap Energy GelSupernatural Fuel Mango and Coconut Energy Pouch vs Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.