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  3. Original Energy Gel vs Mango and Coconut Energy Pouch

Carbs Fuel Original Energy Gel vs Supernatural Fuel Mango and Coconut Energy Pouch

Carbs Fuel Original Energy Gel has 50 g of carbs a serving and Supernatural Fuel Mango and Coconut Energy Pouch has 27.8 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Carbs Fuel Original Energy Gel

Carbs Fuel

Original Energy Gel

50 g of carbs in a 85 g (3.0 oz) serving, from maltodextrin.

Carbs
50 g
Serving
85 g3.0 oz
Price
$1.97 a serving
RC Science Score
73out of 100
Supernatural Fuel Mango and Coconut Energy Pouch

Supernatural Fuel

Mango and Coconut Energy Pouch

27.8 g of carbs in a 100 g (3.5 oz) serving, from coconut water.

Carbs
27.8 g
Serving
100 g3.5 oz
Price
$4.32 a serving
RC Science Score
60out of 100

numbers from each brand's label, verified by CarbRate

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Carbs Fuel Original Energy Gel

    Fits you

    Supernatural Fuel Mango and Coconut Energy Pouch

      Fits you

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      Carbs Fuel Original Energy GelSupernatural Fuel Mango and Coconut Energy Pouch
      50 g
      Carbs per servingg
      27.8 g
      16.7 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      7.9 g
      25.4 g
      Carbs per dollargrams for $1
      6.4 g
      105 mg
      Sodium per servingmg
      60 mg
      73
      RC Science Scoreout of 100
      60
      Full label numbers
      Original Energy GelMango and Coconut Energy Pouch
      Carbohydrate50 g27.8 g
      Serving weight85 g (3.0 oz)100 g (3.5 oz)
      Calories200172
      Sodium105 mg60 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein0 g2.5 g
      Carbs frommaltodextrincoconut water
      Cost per serving$1.97$4.32
      RC Science Score7360

      On the label

      They match on all 4.

      Carbs Fuel Original Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Supernatural Fuel Mango and Coconut Energy Pouch

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each gel

      Set your carbs an hour and race length. Both options hit the same target.

      Original Energy GelMango and Coconut Energy PouchHalf each
      Gels an hour1.22.20.6 + 1.1
      Gels for the race593 + 5
      Weight to carry425 g 15.0 oz900 g 31.7 oz755 g 26.6 oz
      Sodium an hour126 mg129 mg128 mg
      Cost for the race$9.46$37.29$23.38
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Gels Your Race Needs

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