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  3. Jaffa Cake Crispy Vegan Protein Bar vs Organic Waffle

Chia Charge Jaffa Cake Crispy Vegan Protein Bar vs Honey Stinger Organic Waffle

Chia Charge Jaffa Cake Crispy Vegan Protein Bar has 22.5 g of carbs a serving and Honey Stinger Organic Waffle has 19 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Chia Charge Jaffa Cake Crispy Vegan Protein Bar

Chia Charge

Jaffa Cake Crispy Vegan Protein Bar

22.5 g of carbs in a 60 g (2.1 oz) serving, from soy.

Carbs
22.5 g
Serving
60 g2.1 oz
Price
$3.64 a serving
RC Science Score
39out of 100
Honey Stinger Organic Waffle

Honey Stinger

Organic Waffle

19 g of carbs in a 30 g (1.1 oz) serving, from organic honey and organic brown rice syrup and sugar.

Carbs
19 g
Serving
30 g1.1 oz
Price
$1.99 a serving
RC Science Score
79out of 100
See it at honeystinger.com

numbers from each brand's label, verified by CarbRate

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Chia Charge Jaffa Cake Crispy Vegan Protein Bar

    Fits you

    Honey Stinger Organic Waffle

      Fits you

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      Head to head

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      Chia Charge Jaffa Cake Crispy Vegan Protein BarHoney Stinger Organic Waffle
      22.5 g
      Carbs per servingg
      19 g
      10.6 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      18.0 g
      6.2 g
      Carbs per dollargrams for $1
      9.5 g
      700 mg
      Sodium per servingmg
      55 mg
      39
      RC Science Scoreout of 100
      79
      Full label numbers
      Jaffa Cake Crispy Vegan Protein BarOrganic Waffle
      Carbohydrate22.5 g19 g
      Serving weight60 g (2.1 oz)30 g (1.1 oz)
      Calories271150
      Sodium700 mg55 mg
      Potassiumnot listed30 mg
      Caffeine0 mg0 mg
      Protein20.5 g1 g
      Carbs fromsoyorganic honey, organic brown rice syrup, sugar
      Cost per serving$3.64$1.99
      RC Science Score3979

      On the label

      2 of 4 differ: vegan and glucose + fructose.

      Chia Charge Jaffa Cake Crispy Vegan Protein Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Honey Stinger Organic Waffle

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      Jaffa Cake Crispy Vegan Protein BarOrganic WaffleHalf each
      Bars an hour2.73.21.3 + 1.6
      Bars for the race11136 + 7
      Weight to carry660 g 23.3 oz390 g 13.8 oz570 g 20.1 oz
      Sodium an hour1867 mg174 mg1020 mg
      Cost for the race$38.83$25.14$31.98
      3.2 Organic Waffle an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (honeystinger.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.