
Clif
Bar Blueberry Almond Crisp Energy Bar
43 g of carbs in a 68 g (2.4 oz) serving, from oats.
- Carbs
- 43 g
- Serving
- 68 g2.4 oz
- Price
- $1.51 a serving
- RC Science Score
- 53out of 100
Clif Bar Blueberry Almond Crisp Energy Bar has 43 g of carbs a serving and Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars has 18.6 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Clif
43 g of carbs in a 68 g (2.4 oz) serving, from oats.

Foodie Market
18.6 g of carbs in a 30 g (1.1 oz) serving, from date.
numbers from each brand's label, verified by CarbRate
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Clif Bar Blueberry Almond Crisp Energy Bar
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars
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| Bar Blueberry Almond Crisp Energy Bar | The Foodie Market Mango and Banana Dino Fruit Bars | |
|---|---|---|
| Carbohydrate | 43 g | 18.6 g |
| Serving weight | 68 g (2.4 oz) | 30 g (1.1 oz) |
| Calories | 250 | 86 |
| Sodium | 180 mg | 40 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 11 g | 0.81 g |
| Carbs from | oats | date |
| Cost per serving | $1.51 | $0.42 |
| RC Science Score | 53 | 51 |
They match on all 4.
Clif Bar Blueberry Almond Crisp Energy Bar
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars
Set your carbs an hour and race length. Both options hit the same target.
| Bar Blueberry Almond Crisp Energy Bar | The Foodie Market Mango and Banana Dino Fruit Bars | Half each | |
|---|---|---|---|
| Bars an hour | 1.4 | 3.2 | 0.7 + 1.6 |
| Bars for the race | 6 | 13 | 3 + 7 |
| Weight to carry | 408 g 14.4 oz | 390 g 13.8 oz | 414 g 14.6 oz |
| Sodium an hour | 251 mg | 129 mg | 190 mg |
| Cost for the race | $8.43 | $5.42 | $6.92 |
| 3.2 The Foodie Market Mango and Banana Dino Fruit Bars an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree bars that each lead on one thing.

More carbs for the money
Voom Pocket Energy Bar45 g of carbs in 47 g (1.7 oz) · $1.81
Lightest to carry
Luchos Energy Blocks34 g of carbs in 40 g (1.4 oz) · $1.76
Most carbs per serving
Lenny and Larrys Cookie-fied Big Bar Cookies and Creme Protein Bar44 g of carbs in 90 g (3.2 oz) · $2.92CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.