
Clif
Peanut Butter Nut Butter Protein Bar
24 g of carbs in a 50 g (1.8 oz) serving, from peanuts.
- Carbs
- 24 g
- Serving
- 50 g1.8 oz
- Price
- $3.62 a serving
- RC Science Score
- 40out of 100
Clif Peanut Butter Nut Butter Protein Bar has 24 g of carbs a serving and Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars has 18.6 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Clif
24 g of carbs in a 50 g (1.8 oz) serving, from peanuts.

Foodie Market
18.6 g of carbs in a 30 g (1.1 oz) serving, from date.
numbers from each brand's label, verified by CarbRate
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Clif Peanut Butter Nut Butter Protein Bar
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars
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| Peanut Butter Nut Butter Protein Bar | The Foodie Market Mango and Banana Dino Fruit Bars | |
|---|---|---|
| Carbohydrate | 24 g | 18.6 g |
| Serving weight | 50 g (1.8 oz) | 30 g (1.1 oz) |
| Calories | 230 | 86 |
| Sodium | 160 mg | 40 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 7 g | 0.81 g |
| Carbs from | peanuts | date |
| Cost per serving | $3.62 | $0.42 |
| RC Science Score | 40 | 51 |
They match on all 4.
Clif Peanut Butter Nut Butter Protein Bar
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars
Set your carbs an hour and race length. Both options hit the same target.
| Peanut Butter Nut Butter Protein Bar | The Foodie Market Mango and Banana Dino Fruit Bars | Half each | |
|---|---|---|---|
| Bars an hour | 2.5 | 3.2 | 1.3 + 1.6 |
| Bars for the race | 10 | 13 | 5 + 7 |
| Weight to carry | 500 g 17.6 oz | 390 g 13.8 oz | 460 g 16.2 oz |
| Sodium an hour | 400 mg | 129 mg | 265 mg |
| Cost for the race | $36.20 | $5.42 | $20.81 |
| 3.2 The Foodie Market Mango and Banana Dino Fruit Bars an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree bars that each lead on one thing.

More carbs for the money
Luchos Energy Blocks34 g of carbs in 40 g (1.4 oz) · $1.76
Lightest to carry
Maurten Solid 16042 g of carbs in 55 g (1.9 oz) · $3.00
Most carbs per serving
OTE Apple and Cinnamon Anytime Energy Bar35.7 g of carbs in 62 g (2.2 oz) · $2.28CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.