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  3. Peanut Butter Nut Butter Protein Bar vs Double Ginger Feel Good Energy Bar

Clif Peanut Butter Nut Butter Protein Bar vs Mountain Fuel Double Ginger Feel Good Energy Bar

Clif Peanut Butter Nut Butter Protein Bar has 24 g of carbs a serving and Mountain Fuel Double Ginger Feel Good Energy Bar has 31 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Clif Peanut Butter Nut Butter Protein Bar

Clif

Peanut Butter Nut Butter Protein Bar

24 g of carbs in a 50 g (1.8 oz) serving, from peanuts.

Carbs
24 g
Serving
50 g1.8 oz
Price
$3.62 a serving
RC Science Score
40out of 100
Mountain Fuel Double Ginger Feel Good Energy Bar

Mountain Fuel

Double Ginger Feel Good Energy Bar

31 g of carbs in a 60 g (2.1 oz) serving, from golden flax seed.

Carbs
31 g
Serving
60 g2.1 oz
Price
$3.00 a serving
RC Science Score
60out of 100

numbers from each brand's label, verified by CarbRate

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Clif Peanut Butter Nut Butter Protein Bar

    Fits you

    Mountain Fuel Double Ginger Feel Good Energy Bar

      Fits you

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      Head to head

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      Clif Peanut Butter Nut Butter Protein BarMountain Fuel Double Ginger Feel Good Energy Bar
      24 g
      Carbs per servingg
      31 g
      13.6 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      14.6 g
      6.6 g
      Carbs per dollargrams for $1
      10.3 g
      160 mg
      Sodium per servingmg
      0 mg
      40
      RC Science Scoreout of 100
      60
      Full label numbers
      Peanut Butter Nut Butter Protein BarDouble Ginger Feel Good Energy Bar
      Carbohydrate24 g31 g
      Serving weight50 g (1.8 oz)60 g (2.1 oz)
      Calories230284
      Sodium160 mg0 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein7 g4 g
      Carbs frompeanutsgolden flax seed
      Cost per serving$3.62$3.00
      RC Science Score4060

      On the label

      1 of 4 differ: gluten free.

      Clif Peanut Butter Nut Butter Protein Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Mountain Fuel Double Ginger Feel Good Energy Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      Peanut Butter Nut Butter Protein BarDouble Ginger Feel Good Energy BarHalf each
      Bars an hour2.51.91.3 + 1
      Bars for the race1085 + 4
      Weight to carry500 g 17.6 oz480 g 16.9 oz490 g 17.3 oz
      Sodium an hour400 mg0 mg200 mg
      Cost for the race$36.20$23.23$29.71
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.