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  3. Peanut Butter Nut Butter Protein Bar vs Berries and Nuts Ultra Energy Bar

Clif Peanut Butter Nut Butter Protein Bar vs Naak Berries and Nuts Ultra Energy Bar

Clif Peanut Butter Nut Butter Protein Bar has 24 g of carbs a serving and Naak Berries and Nuts Ultra Energy Bar has 28 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Clif Peanut Butter Nut Butter Protein Bar

Clif

Peanut Butter Nut Butter Protein Bar

24 g of carbs in a 50 g (1.8 oz) serving, from peanuts.

Carbs
24 g
Serving
50 g1.8 oz
Price
$3.62 a serving
RC Science Score
40out of 100
Naak Berries and Nuts Ultra Energy Bar

Naak

Berries and Nuts Ultra Energy Bar

28 g of carbs in a 50 g (1.8 oz) serving, from date.

Carbs
28 g
Serving
50 g1.8 oz
Price
$3.90 a serving
RC Science Score
52out of 100

numbers from each brand's label, verified by CarbRate

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Clif Peanut Butter Nut Butter Protein Bar

    Fits you

    Naak Berries and Nuts Ultra Energy Bar

      Fits you

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      Head to head

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      Clif Peanut Butter Nut Butter Protein BarNaak Berries and Nuts Ultra Energy Bar
      24 g
      Carbs per servingg
      28 g
      13.6 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      15.9 g
      6.6 g
      Carbs per dollargrams for $1
      7.2 g
      160 mg
      Sodium per servingmg
      180 mg
      40
      RC Science Scoreout of 100
      52
      Full label numbers
      Peanut Butter Nut Butter Protein BarBerries and Nuts Ultra Energy Bar
      Carbohydrate24 g28 g
      Serving weight50 g (1.8 oz)50 g (1.8 oz)
      Calories230200
      Sodium160 mg180 mg
      Potassiumnot listednot listed
      Caffeine0 mg0 mg
      Protein7 g7 g
      Carbs frompeanutsdate
      Cost per serving$3.62$3.90
      RC Science Score4052

      On the label

      They match on all 4.

      Clif Peanut Butter Nut Butter Protein Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Naak Berries and Nuts Ultra Energy Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      Peanut Butter Nut Butter Protein BarBerries and Nuts Ultra Energy BarHalf each
      Bars an hour2.52.11.3 + 1.1
      Bars for the race1095 + 5
      Weight to carry500 g 17.6 oz450 g 15.9 oz500 g 17.6 oz
      Sodium an hour400 mg386 mg393 mg
      Cost for the race$36.20$33.43$34.81
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

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      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label, verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.