
Clif
Peanut Butter Nut Butter Protein Bar
24 g of carbs in a 50 g (1.8 oz) serving, from peanuts.
- Carbs
- 24 g
- Serving
- 50 g1.8 oz
- Price
- $3.62 a serving
- RC Science Score
- 40out of 100
Clif Peanut Butter Nut Butter Protein Bar has 24 g of carbs a serving and Primal Strips Texas Barbecue Vegan Jerky has 11 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Clif
24 g of carbs in a 50 g (1.8 oz) serving, from peanuts.

Primal
11 g of carbs in a 28 g (1.0 oz) serving, from soy.
numbers from each brand's label, verified by CarbRate
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Clif Peanut Butter Nut Butter Protein Bar
Primal Strips Texas Barbecue Vegan Jerky
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| Peanut Butter Nut Butter Protein Bar | Strips Texas Barbecue Vegan Jerky | |
|---|---|---|
| Carbohydrate | 24 g | 11 g |
| Serving weight | 50 g (1.8 oz) | 28 g (1.0 oz) |
| Calories | 230 | 81 |
| Sodium | 160 mg | 360 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 7 g | 10 g |
| Carbs from | peanuts | soy |
| Cost per serving | $3.62 | $2.09 |
| RC Science Score | 40 | 29 |
They match on all 4.
Clif Peanut Butter Nut Butter Protein Bar
Primal Strips Texas Barbecue Vegan Jerky
Set your carbs an hour and race length. Both options hit the same target.
| Peanut Butter Nut Butter Protein Bar | Strips Texas Barbecue Vegan Jerky | Half each | |
|---|---|---|---|
| Bars an hour | 2.5 | 5.5 | 1.3 + 2.7 |
| Bars for the race | 10 | 22 | 5 + 11 |
| Weight to carry | 500 g 17.6 oz | 616 g 21.7 oz | 558 g 19.7 oz |
| Sodium an hour | 400 mg | 1964 mg | 1182 mg |
| Cost for the race | $36.20 | $45.60 | $40.90 |
| 5.5 Strips Texas Barbecue Vegan Jerky an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree bars that each lead on one thing.

More carbs for the money
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars18.6 g of carbs in 30 g (1.1 oz) · $0.42
Lightest to carry
Luchos Energy Blocks34 g of carbs in 40 g (1.4 oz) · $1.76
Most carbs per serving
Skratch Labs Anytime Energy Bar (Cinnamon Oatmeal)33 g of carbs in 50 g (1.8 oz) · $2.75CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.