Endurance Tap
Maple Syrup and Ginger Double Tap Energy Gel
50 g of carbs in a 56 g (2.0 oz) serving, from maple syrup.
- Carbs
- 50 g
- Serving
- 56 g2.0 oz
- Price
- $4.44 a serving
- RC Science Score
- 65out of 100
- Fuel
- Compare gels
- Maple Syrup and Ginger Double Tap Energy Gel vs Chia Energy Gel
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel vs Huma Chia Energy Gel
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel has 50 g of carbs a serving and Huma Chia Energy Gel has 21.5 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.
Huma
Chia Energy Gel
21.5 g of carbs in a 42.5 g (1.5 oz) serving, from apple puree and blueberries.
- Carbs
- 21.5 g
- Serving
- 42.5 g1.5 oz
- Price
- $2.48 a serving
- RC Science Score
- 60out of 100
numbers from each brand's label, verified by CarbRate
Which gel fits you?
Tap what matters to you. The gel that fits more of it lights up.
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
Huma Chia Energy Gel
Not sure what matters for your race? Find my fuel asks 3 questions and matches you.
Head to head
Longer bar is better for racing on every row. The lit side wins it.
Endurance Tap Maple Syrup and Ginger Double Tap Energy GelHuma Chia Energy Gel
50 g
Carbs per servingg
21.5 g
25.3 g
Carbs per ounce carriedgrams of carbs ÷ serving weight
14.3 g
11.3 g
Carbs per dollargrams for $1
8.7 g
100 mg
Sodium per servingmg
105 mg
65
RC Science Scoreout of 100
60
Full label numbers
| Maple Syrup and Ginger Double Tap Energy Gel | Chia Energy Gel | |
|---|---|---|
| Carbohydrate | 50 g | 21.5 g |
| Serving weight | 56 g (2.0 oz) | 42.5 g (1.5 oz) |
| Calories | 200 | 100 |
| Sodium | 100 mg | 105 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 1 g |
| Carbs from | maple syrup | apple puree, blueberries |
| Cost per serving | $4.44 | $2.48 |
| RC Science Score | 65 | 60 |
On the label
They match on all 4.
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Huma Chia Energy Gel
- Vegan
- Gluten free
- Glucose + fructose
- Caffeine free
Your race on each gel
Set your carbs an hour and race length. Both options hit the same target.
| Maple Syrup and Ginger Double Tap Energy Gel | Chia Energy Gel | Half each | |
|---|---|---|---|
| Gels an hour | 1.2 | 2.8 | 0.6 + 1.4 |
| Gels for the race | 5 | 12 | 3 + 6 |
| Weight to carry | 280 g 9.9 oz | 510 g 18.0 oz | 423 g 14.9 oz |
| Sodium an hour | 120 mg | 293 mg | 207 mg |
| Cost for the race | $21.31 | $27.68 | $24.50 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planIf neither fits
Three gels that each lead on one thing.
More carbs for the money
Carbs Fuel Original Energy Gel50 g of carbs in 85 g (3.0 oz) · $1.97
Lightest to carry
32Gi Blood Orange Energy Gel Sachet21 g of carbs in 27 g (1.0 oz) · $2.23
Most carbs per serving
226ers High Energy Gel50 g of carbs in 76 g (2.7 oz) · $3.45Similar comparisons
Endurance Tap Maple Syrup and Ginger Double Tap Energy Gel vs Carbs Fuel Original Energy GelHuma Chia Energy Gel vs Carbs Fuel Original Energy GelEndurance Tap Maple Syrup and Ginger Double Tap Energy Gel vs 32Gi Blood Orange Energy Gel SachetHuma Chia Energy Gel vs 32Gi Blood Orange Energy Gel Sachet
Full details
Sources
- Product numbers: each brand's label, verified by CarbRate.
- RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.
Find Out How Many Gels Your Race Needs
CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.