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  3. Blueberry Agave Endurance Drink Mix vs Sport Hydration Drink Mix

Flow Formulas Blueberry Agave Endurance Drink Mix vs Skratch Labs Sport Hydration Drink Mix

Flow Formulas Blueberry Agave Endurance Drink Mix has 60 g of carbs a serving and Skratch Labs Sport Hydration Drink Mix has 20 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Flow Formulas Blueberry Agave Endurance Drink Mix

Flow Formulas

Blueberry Agave Endurance Drink Mix

60 g of carbs in a 63 g (2.2 oz) serving, from tapioca.

Carbs
60 g
Serving
63 g2.2 oz
Price
$3.00 a serving
RC Science Score
73out of 100
Skratch Labs Sport Hydration Drink Mix

Skratch Labs

Sport Hydration Drink Mix

20 g of carbs in a 22 g (0.8 oz) serving, from cane sugar and dextrose and fruit powders.

Carbs
20 g
Serving
22 g0.8 oz
Price
$1.20 a serving
RC Science Score
84out of 100
See it at skratchlabs.com

numbers from each brand's label, verified by CarbRate

Which drink mix fits you?

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Flow Formulas Blueberry Agave Endurance Drink Mix

    Fits you

    Skratch Labs Sport Hydration Drink Mix

      Fits you

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      Head to head

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      Flow Formulas Blueberry Agave Endurance Drink MixSkratch Labs Sport Hydration Drink Mix
      60 g
      Carbs per servingg
      20 g
      27.0 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      25.8 g
      20.0 g
      Carbs per dollargrams for $1
      16.7 g
      390 mg
      Sodium per servingmg
      400 mg
      73
      RC Science Scoreout of 100
      84
      Full label numbers
      Blueberry Agave Endurance Drink MixSport Hydration Drink Mix
      Carbohydrate60 g20 g
      Serving weight63 g (2.2 oz)22 g (0.8 oz)
      Calories24080
      Sodium390 mg400 mg
      Potassiumnot listed80 mg
      Caffeine0 mg0 mg
      Protein0 g0 g
      Carbs fromtapiocacane sugar, dextrose, fruit powders
      Cost per serving$3.00$1.20
      RC Science Score7384

      On the label

      2 of 4 differ: gluten free and glucose + fructose.

      Flow Formulas Blueberry Agave Endurance Drink Mix

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Skratch Labs Sport Hydration Drink Mix

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each drink mix

      Set your carbs an hour and race length. Both options hit the same target.

      Blueberry Agave Endurance Drink MixSport Hydration Drink MixHalf each
      Drink mixes an hour130.5 + 1.5
      Drink mixes for the race4122 + 6
      Weight to carry252 g 8.9 oz264 g 9.3 oz258 g 9.1 oz
      Sodium an hour390 mg1200 mg795 mg
      Cost for the race$12.00$14.40$13.20
      3 Sport Hydration Drink Mix an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (skratchlabs.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Drink mixes Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.