
Foodie Market
The Foodie Market Mango and Banana Dino Fruit Bars
18.6 g of carbs in a 30 g (1.1 oz) serving, from date.
- Carbs
- 18.6 g
- Serving
- 30 g1.1 oz
- Price
- $0.42 a serving
- RC Science Score
- 51out of 100
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars has 18.6 g of carbs a serving and Vafel Stroopwafel Maple Energy Bar Waffle has 19 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Foodie Market
18.6 g of carbs in a 30 g (1.1 oz) serving, from date.

Vafel
19 g of carbs in a 30 g (1.1 oz) serving, from wheat flour.
numbers from each brand's label, verified by CarbRate
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Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars
Vafel Stroopwafel Maple Energy Bar Waffle
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| The Foodie Market Mango and Banana Dino Fruit Bars | Stroopwafel Maple Energy Bar Waffle | |
|---|---|---|
| Carbohydrate | 18.6 g | 19 g |
| Serving weight | 30 g (1.1 oz) | 30 g (1.1 oz) |
| Calories | 86 | 140 |
| Sodium | 40 mg | 75 mg |
| Potassium | not listed | not listed |
| Caffeine | 0 mg | 0 mg |
| Protein | 0.81 g | 2 g |
| Carbs from | date | wheat flour |
| Cost per serving | $0.42 | $1.97 |
| RC Science Score | 51 | 52 |
They match on all 4.
Foodie Market The Foodie Market Mango and Banana Dino Fruit Bars
Vafel Stroopwafel Maple Energy Bar Waffle
Set your carbs an hour and race length. Both options hit the same target.
| The Foodie Market Mango and Banana Dino Fruit Bars | Stroopwafel Maple Energy Bar Waffle | Half each | |
|---|---|---|---|
| Bars an hour | 3.2 | 3.2 | 1.6 + 1.6 |
| Bars for the race | 13 | 13 | 7 + 7 |
| Weight to carry | 390 g 13.8 oz | 390 g 13.8 oz | 420 g 14.8 oz |
| Sodium an hour | 129 mg | 237 mg | 183 mg |
| Cost for the race | $5.42 | $24.88 | $15.15 |
| 3.2 The Foodie Market Mango and Banana Dino Fruit Bars an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree bars that each lead on one thing.

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Most carbs per serving
Mountain Fuel Double Ginger Feel Good Energy Bar31 g of carbs in 60 g (2.1 oz) · $3.00CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.