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  3. Organic Energy Gel vs Mango Energy Gel Pouch

Honey Stinger Organic Energy Gel vs Purendure Mango Energy Gel Pouch

Honey Stinger Organic Energy Gel has 24 g of carbs a serving and Purendure Mango Energy Gel Pouch has 25.5 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Honey Stinger Organic Energy Gel

Honey Stinger

Organic Energy Gel

24 g of carbs in a 31 g (1.1 oz) serving, from organic tapioca syrup and organic honey.

Carbs
24 g
Serving
31 g1.1 oz
Price
$1.67 a serving
RC Science Score
92out of 100
See it at honeystinger.com
Purendure Mango Energy Gel Pouch

Purendure

Mango Energy Gel Pouch

25.5 g of carbs in a 70 g (2.5 oz) serving, from mango.

Carbs
25.5 g
Serving
70 g2.5 oz
Price
$2.52 a serving
RC Science Score
65out of 100

numbers from each brand's label, verified by CarbRate

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Honey Stinger Organic Energy Gel

    Fits you

    Purendure Mango Energy Gel Pouch

      Fits you

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      Honey Stinger Organic Energy GelPurendure Mango Energy Gel Pouch
      24 g
      Carbs per servingg
      25.5 g
      21.9 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      10.3 g
      14.4 g
      Carbs per dollargrams for $1
      10.1 g
      50 mg
      Sodium per servingmg
      130 mg
      92
      RC Science Scoreout of 100
      65
      Full label numbers
      Organic Energy GelMango Energy Gel Pouch
      Carbohydrate24 g25.5 g
      Serving weight31 g (1.1 oz)70 g (2.5 oz)
      Calories100105
      Sodium50 mg130 mg
      Potassium49 mgnot listed
      Caffeine0 mg0 mg
      Protein0 g0 g
      Carbs fromorganic tapioca syrup, organic honeymango
      Cost per serving$1.67$2.52
      RC Science Score9265

      On the label

      3 of 4 differ: vegan and gluten free and glucose + fructose.

      Honey Stinger Organic Energy Gel

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Purendure Mango Energy Gel Pouch

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each gel

      Set your carbs an hour and race length. Both options hit the same target.

      Organic Energy GelMango Energy Gel PouchHalf each
      Gels an hour2.52.41.3 + 1.2
      Gels for the race10105 + 5
      Weight to carry310 g 10.9 oz700 g 24.7 oz505 g 17.8 oz
      Sodium an hour125 mg306 mg215 mg
      Cost for the race$16.70$23.72$20.21
      Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (honeystinger.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Gels Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the gels you use.