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  3. Organic Waffle vs Pocket Energy Bar

Honey Stinger Organic Waffle vs Voom Pocket Energy Bar

Honey Stinger Organic Waffle has 19 g of carbs a serving and Voom Pocket Energy Bar has 45 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Honey Stinger Organic Waffle

Honey Stinger

Organic Waffle

19 g of carbs in a 30 g (1.1 oz) serving, from organic honey and organic brown rice syrup and sugar.

Carbs
19 g
Serving
30 g1.1 oz
Price
$1.99 a serving
RC Science Score
79out of 100
See it at honeystinger.com
Voom Pocket Energy Bar

Voom

Pocket Energy Bar

45 g of carbs in a 47 g (1.7 oz) serving, from cane sugar.

Carbs
45 g
Serving
47 g1.7 oz
Price
$1.81 a serving
RC Science Score
92out of 100

numbers from each brand's label, verified by CarbRate

Which bar fits you?

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Honey Stinger Organic Waffle

    Fits you

    Voom Pocket Energy Bar

      Fits you

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      Head to head

      Longer bar is better for racing on every row. The lit side wins it.

      Honey Stinger Organic WaffleVoom Pocket Energy Bar
      19 g
      Carbs per servingg
      45 g
      18.0 g
      Carbs per ounce carriedgrams of carbs ÷ serving weight
      27.1 g
      9.5 g
      Carbs per dollargrams for $1
      24.9 g
      55 mg
      Sodium per servingmg
      0 mg
      79
      RC Science Scoreout of 100
      92
      Full label numbers
      Organic WafflePocket Energy Bar
      Carbohydrate19 g45 g
      Serving weight30 g (1.1 oz)47 g (1.7 oz)
      Calories150175.5
      Sodium55 mg0 mg
      Potassium30 mgnot listed
      Caffeine0 mg0 mg
      Protein1 g0 g
      Carbs fromorganic honey, organic brown rice syrup, sugarcane sugar
      Cost per serving$1.99$1.81
      RC Science Score7992

      On the label

      2 of 4 differ: vegan and gluten free.

      Honey Stinger Organic Waffle

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Voom Pocket Energy Bar

      • Vegan
      • Gluten free
      • Glucose + fructose
      • Caffeine free

      Your race on each bar

      Set your carbs an hour and race length. Both options hit the same target.

      Organic WafflePocket Energy BarHalf each
      Bars an hour3.21.31.6 + 0.7
      Bars for the race1367 + 3
      Weight to carry390 g 13.8 oz282 g 9.9 oz351 g 12.4 oz
      Sodium an hour174 mg0 mg87 mg
      Cost for the race$25.14$9.65$17.40
      3.2 Organic Waffle an hour is more than most stomachs take. Move part of your carbs into a drink mix. Half each takes half your carbs from each.

      Your own carbs an hour depend on your body and goal time.

      Build my free plan

      Questions and next steps

      Full details on each

      Full details

      Sources

      1. Product numbers: each brand's label (honeystinger.com), verified by CarbRate.
      2. RC Science Score: CarbRate's scoring of each product against the fueling research, explained on each product page.

      Find Out How Many Bars Your Race Needs

      CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the bars you use.