
Kendal Mint Co
Isotonic Electrolyte Citrus & Mint Energy Powder
34.6 g of carbs in a 37 g (1.3 oz) serving, from maltodextrin.
- Carbs
- 34.6 g
- Serving
- 37 g1.3 oz
- Price
- $1.06 a serving
- RC Science Score
- 73out of 100
Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder has 34.6 g of carbs a serving and Maurten Drink Mix 160 has 41 g. Here's how they compare on weight, cost, sodium and the label, and what your race looks like on each.

Kendal Mint Co
34.6 g of carbs in a 37 g (1.3 oz) serving, from maltodextrin.

Maurten
41 g of carbs in a 42 g (1.5 oz) serving, from maltodextrin and fructose.
numbers from each brand's label, verified by CarbRate
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Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder
Maurten Drink Mix 160
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| Isotonic Electrolyte Citrus & Mint Energy Powder | Drink Mix 160 | |
|---|---|---|
| Carbohydrate | 34.6 g | 41 g |
| Serving weight | 37 g (1.3 oz) | 42 g (1.5 oz) |
| Calories | 139 | 160 |
| Sodium | 144 mg | 210 mg |
| Potassium | not listed | 0 mg |
| Caffeine | 0 mg | 0 mg |
| Protein | 0 g | 0 g |
| Carbs from | maltodextrin | maltodextrin, fructose |
| Cost per serving | $1.06 | $2.50 |
| RC Science Score | 73 | 100 |
2 of 4 differ: gluten free and glucose + fructose.
Kendal Mint Co Isotonic Electrolyte Citrus & Mint Energy Powder
Maurten Drink Mix 160
Set your carbs an hour and race length. Both options hit the same target.
| Isotonic Electrolyte Citrus & Mint Energy Powder | Drink Mix 160 | Half each | |
|---|---|---|---|
| Drink mixes an hour | 1.7 | 1.5 | 0.9 + 0.7 |
| Drink mixes for the race | 7 | 6 | 4 + 3 |
| Weight to carry | 259 g 9.1 oz | 252 g 8.9 oz | 274 g 9.7 oz |
| Sodium an hour | 250 mg | 307 mg | 279 mg |
| Cost for the race | $7.35 | $14.63 | $10.99 |
| Half each takes half your carbs from each. | |||
Your own carbs an hour depend on your body and goal time.
Build my free planThree drink mixes that each lead on one thing.

More carbs for the money
High5 High 5 Orange Energy Drink44 g of carbs in 47 g (1.7 oz) · $0.91
Lightest to carry
Skratch Labs Super High-Carb Sport Drink Mix50 g of carbs in 50 g (1.8 oz) · $5.24
Most carbs per serving
Flow Formulas Blueberry Agave Endurance Drink Mix60 g of carbs in 63 g (2.2 oz) · $3.00CarbRate builds your fueling plan from the amount of glycogen you burn, your goal time, your course and the drink mixes you use.